About Zatascha
Zatascha Burton is a Licensed Professional Counselor (LPC) in Georgia who helps people facing stress, anxiety, depression, trauma, and ADHD. She speaks plain, direct language and aims to make therapy feel understandable and manageable for someone who may be worried or overwhelmed. She focuses on practical steps to reduce symptoms and improve daily life.
That can mean working on communication, self-esteem, coping with grief, or addressing anger and relationship concerns.
Background and approach
Zatascha also supports people navigating identity and LGBT issues and helps clients explore career or life-purpose questions. Her style centers on listening carefully and responding to each person’s needs. She uses client-centered methods to follow what matters most to the client and builds plans that fit real life.
Sessions often include tools from cognitive behavioral therapy and mindfulness to change unhelpful patterns and manage emotions. For trauma and painful memories, she may include techniques aimed at processing those experiences and easing their hold on day-to-day functioning. She also draws on dialectical behavior ideas to teach concrete skills for distress tolerance and emotion regulation.
Across 14 years of practice, Zatascha has worked with people from multicultural backgrounds and those facing complex life transitions. Her aim is to walk alongside clients, help them identify strengths, and move toward clearer goals in everyday life.
How therapy approaches translate to online care
Client-Centered Therapy focuses on listening and following the client’s priorities. In online sessions this means the therapist asks about what matters most and shapes sessions around those goals, helping clients feel heard and understood. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions; it uses practical exercises and short homework tasks to change patterns that cause distress and is useful for anxiety, depression, and ADHD-related challenges.Choosing the right approach is a shared process. The therapist will discuss goals, try techniques, and adjust methods based on what helps. That collaborative testing helps identify which tools fit a person’s life and learning style rather than assuming a single path from the start.
Online formats include video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different needs. Video lets people work face-to-face when a longer conversation is needed. Phone sessions can be a good option when bandwidth or comfort on camera is a concern. Live chat or text messaging works well for brief check-ins, coaching-style support, or shorter moments between sessions. These options make it easier to fit therapy into work, school, caregiving, or travel schedules while keeping the focus on practical skill-building and steady progress.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Body image
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Dissociation
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Life purpose
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Georgia
- Languages
- English
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