About Yasmina
Yasmina Robinson is a licensed clinician practicing in Maryland who brings a calm, straightforward approach to common life stresses. She holds an MD and is a Licensed Clinical Professional Counselor (LCPC). She has around 10 years of clinical experience helping people who are feeling overwhelmed or stuck.
She supports people dealing with anxiety, depression, bipolar mood concerns, and ADHD-related struggles. She also helps with relationship problems, family tensions, and parenting stress.
Background and approach
She listens without judgment and focuses on practical steps clients can use between sessions. Her style is warm and client-centered. That means conversations start where the person is and follow their goals.
She uses Cognitive Behavioral Therapy to spot unhelpful patterns and Solution-Focused Therapy to build small, realistic changes that add up over time. Yasmina has worked with survivors of trauma and sexual assault and uses trauma-focused approaches when they are needed. She pays attention to attachment and communication issues and to how impulsivity or mood shifts affect day-to-day life.
Sessions aim to be straightforward and useful rather than abstract. People who choose her can expect a collaborative process. She helps clients set clear goals, tries interventions that fit each person, and adjusts plans as progress is made.
The focus is on usable skills and clearer choices for a better day-to-day life.
Practical approaches for online therapy and real-life change
Client-Centered Therapy focuses on understanding each person's experience and priorities. The therapist listens closely, follows the client's lead, and helps people decide what matters most before choosing steps to try. Cognitive Behavioral Therapy (CBT) looks at how thoughts and actions affect mood and behavior; it teaches simple techniques to challenge unhelpful thinking and build new routines that reduce anxiety or manage mood swings. Solution-Focused Therapy concentrates on small, achievable goals and on what is already working, so progress can begin quickly and feel manageable.Choosing the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has helped or not helped in the past. Then they will select or combine methods that fit the client's needs and adjust them as progress is made, so the plan stays practical and relevant.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and visual cues, phone can be a good option when bandwidth is limited, live chat is handy for short check-ins, and messaging supports ongoing prompts and brief updates between sessions. These options make it easier to fit therapy into a busy life and to keep working on goals consistently.
Questions people ask
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What this therapist works with
Most often
- Family conflicts
- Trauma and abuse
- Parenting issues
Also listed
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Maryland
- Languages
- English
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