About Xavier
Xavier Fullerton is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. He has nine years of clinical experience helping people facing stress, anxiety, depression, grief, relationship and family concerns, addiction, trauma, sleep problems, anger, and ADHD. He uses a straightforward, interactive style in sessions.
Xavier treats people with respect and without labels. He emphasizes an honest therapeutic relationship where clients guide the pace and focus of work.
Background and approach
His approach blends practical thinking and emotional skills. Cognitive Behavioral Therapy helps people notice and change unhelpful thoughts and behaviors. Dialectical Behavior Therapy offers skills for emotion regulation and distress tolerance.
Client-Centered Therapy keeps the conversation focused on each person's values and goals. Xavier also draws on mindfulness and motivational interviewing to help people manage stress, boost motivation, and build everyday habits that support mental health. He aims to make therapy useful and relevant to daily life rather than full of jargon.
People looking to address parenting strain, compassion fatigue, attachment or abandonment concerns, impulsivity, or problems with guilt and shame may find his mix of skill-building and supportive listening helpful. He offers sessions by video, phone, live chat, or text messaging to fit different schedules. Getting started is simple: complete a short matching questionnaire and schedule a session based on listed availability.
Therapeutic approaches for online care and skills work
Client-Centered Therapy focuses on listening and building a trusting relationship so people can explore what matters most to them. This approach helps when someone needs acceptance, reflection, and a chance to set personal goals.Cognitive Behavioral Therapy (CBT) teaches practical steps to identify and change patterns of thinking and behavior that cause distress. It is useful for anxiety, depression, sleep problems, and many everyday concerns. Dialectical Behavior Therapy (DBT) provides hands-on skills for managing intense emotions, reducing impulsive actions, and improving relationships.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That means trying skill-building, exploring values, and adjusting strategies together over time.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video calls allow face-to-face interaction for skill practice and feedback. Phone sessions can fit easily into a work break or low-bandwidth setting. Live chat and text-based messaging make brief check-ins and ongoing support simpler between longer sessions.
Questions people ask
What concerns does Xavier help with?
What is his therapy style like?
What is his professional background?
Where is he licensed and practicing?
Which languages are sessions offered in?
What session formats are available?
How does payment and cost work?
How do I begin working with him?
What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- LGBT
- Men's issues
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- North Carolina
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.