ADHD Therapist Directory

About Wendy

Wendy Key is a Licensed Professional Counselor (LPC) practicing in Texas with 12 years of experience. She welcomes people who are feeling overwhelmed and helps them find steady ways to cope. Her work often focuses on stress, anxiety, depression, and issues tied to relationships and life transitions.

She uses practical, straightforward methods in sessions. Wendy listens and helps people name what feels hard. Then she and the client choose small, doable steps to try between meetings.

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Background and approach

Many clients come for help with addiction recovery, self-esteem, grief, and anger management. Wendy also supports those navigating sexual orientation and gender identity concerns, career pressures, and chronic health or caregiving stress. She pays attention to how past attachment or abandonment experiences shape present behavior.

Therapy addresses daily functioning as well as deeper emotional wounds. Her approach blends evidence-based tools with an emphasis on personal values and belief systems. She aims to respect each person’s values while offering new ways to respond to difficult feelings.

Sessions emphasize clearer communication, healthier routines, and more effective coping skills. People working with Wendy can expect a direct, compassionate style that balances listening with practical problem solving. She helps clients set realistic goals and track progress.

The pace and focus change based on each person’s needs and what they want to achieve.

Therapeutic approaches that translate well to online care

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking meaningful action even when hard feelings are present. It helps people who struggle with avoidance, chronic anxiety, depression, or difficulty sticking with goals by teaching skills to accept internal experience and move toward what matters.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior. It uses practical exercises to change unhelpful thought patterns and build new habits, which can help with anxiety, depression, sleep problems, and managing ADHD-related challenges.

Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship. The therapist listens deeply and supports clients in finding their own solutions, which is useful for improving self-esteem, processing grief, and working through identity or values questions.

Finding the right approach is part of the work together. Wendy will review goals, preferences, and how symptoms show up, then recommend one or a mix of methods. The process is collaborative, with adjustments made based on what helps most.

Online formats offer flexibility for busy lives. Video calls let people meet face-to-face from different locations. Phone sessions can be a simpler option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow for ongoing support between sessions and quick reflections after a difficult moment. These options make it easier to fit therapy into work, caregiving, or medical routines.
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Questions people ask

What kinds of concerns does Wendy help with?
She supports people dealing with stress, anxiety, depression, addictions, ADHD, grief, and relationship or intimacy-related challenges.
How would you describe her therapeutic style?
Her style is direct and compassionate. She listens first, then suggests practical steps and tools clients can try between sessions.
What is Wendy’s clinical background?
Wendy has 12 years of experience as a therapist working with mood, trauma, addiction, and life transition issues.
What credentials and location are listed for this therapist?
She holds the LPC credential and practices in Texas as a Licensed Professional Counselor.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Wendy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
12 years
Licensed
Texas
Languages
English

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