About Wendy
Wendy Hills is a Licensed Professional Counselor (LPC) in Michigan with ten years of clinical experience. She focuses on helping people reduce stress, manage anxiety, and address mood struggles. Her work often centers on practical steps people can take right away to feel steadier.
Wendy uses straightforward, teachable strategies so clients learn what helps them. She blends motivational techniques with cognitive-behavioral tools and mindfulness practices. Sessions aim to clarify how problems developed and to build usable skills for day-to-day life.
Background and approach
Many people come to her for help with depression, anger, grief, or coping with life changes. She also supports those dealing with addiction, compassion fatigue, and concerns tied to attention challenges like ADHD. Her style is direct and encouraging, with an emphasis on problem-solving rather than long abstract talk.
In session she works at each person’s pace and focuses on what matters most right now. Conversations include practical exercises, thought patterns to try out, and small behavior changes that add up. Clients can expect concrete takeaways to practice between sessions.
Wendy’s goal is to meet people where they are and help them move forward. She welcomes questions and helps clients plan realistic next steps toward feeling better.
How Wendy's Approaches Work Online
Client-centered work is about listening and shaping therapy around what each person says matters most. It helps people feel heard and guides sessions toward their priorities rather than following a fixed script.Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought patterns and behaviors. It is useful for anxiety, depression, panic, and mood regulation by giving specific tools to practice between sessions.
Finding the right approach is part of the online process. Wendy will collaborate with each person to decide whether more CBT, mindfulness, or client-centered support fits their needs and goals. That choice can shift over time as progress is made.
Online sessions offer flexibility in how people connect. Video calls work well when visual cues help the conversation. Phone sessions can fit a short break at work or when bandwidth is limited. Live chat or text-based messaging is useful for quick check-ins or when someone prefers writing to speaking. These options make it easier to fit therapy into a busy life while keeping continuity of care with a licensed professional.
Questions people ask
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What this therapist works with
Also listed
- Addictions
- ADHD
- Anger management
- Career difficulties
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Grief
- Guilt and shame
- Mood disorders
- Panic disorder and panic attacks
- Relationship issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Michigan
- Languages
- English
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