About Wanda
Dr. Wanda Woodward is a licensed professional counselor (LPC-MHSP) in Tennessee with 18 years of clinical experience. She draws on a background in psychology and philosophy to help adults facing stress, anxiety, depression, grief, trauma, ADHD, and relationship concerns.
Her work aims to help people feel heard and find practical ways forward. She combines client-centered care with psychodynamic and attachment-informed ideas. Sessions often look at how early life patterns affect current behavior and relationships.
Background and approach
Dr. Woodward also brings Jungian concepts into conversations about meaning, purpose, and the inner life. Her past work in human resources gives her practical insight into workplace stress and career challenges.
That background helps when talking through job-related pressures, boundaries, or career transitions. She uses those real-world lenses alongside clinical thinking. In a session she focuses on goals and removing obstacles that get in the way of those goals.
Conversations move between short-term solutions and deeper patterns that keep returning. Clients may work on communication, coping with life changes, or managing mood and attention concerns such as ADHD. She is comfortable addressing intimacy-related issues, attachment wounds, forgiveness, shame, and feelings of isolation.
Her approach supports people exploring spirituality, faith, and life purpose as part of healing. The aim is clearer insight, better strategies, and improved daily functioning.
Approach and Access: Depth Work in an Online Format
Dr. Woodward uses attachment-based ideas to look at how early bonds shape current relationships and emotional responses. This approach helps when clients struggle with intimacy, abandonment, or repeated patterns in close relationships.She also works in a client-centered way that puts the person’s goals and experience first. That method focuses sessions on what matters most to the client and encourages collaboration on next steps and concrete strategies.
Choosing the right approach is part of the work together. She will talk with clients about goals, history, and preferences and then suggest methods to try. Clients and therapist adjust the plan as needed so the approach fits the person and their life situation.
Online therapy offers flexibility in how people connect. Video calls let clinicians read facial expression and body language while phone sessions use less bandwidth and can be easier during a busy day. Live chat and text-based messaging support brief check-ins, homework questions, or when writing helps someone process thoughts. These options make it easier to fit therapy into work, family, and other routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Attachment issues
- Bipolar disorder
- Career difficulties
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Narcissism
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Tennessee
- Languages
- English
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