About Wanda
Wanda Rodgers is a licensed clinical social worker who offers steady, practical support for people facing stress, anxiety, depression, sleep problems, and ADHD-related difficulties. She speaks plainly and works to create a respectful, compassionate space where clients can talk through what matters most to them. Her approach begins with listening closely to understand each person's situation and goals.
Sessions focus on problem-solving and skill-building. Wanda draws on methods that help people change unhelpful thoughts, manage strong emotions, and find small steps that make daily life easier.
Background and approach
Wanda has 13 years of professional experience in clinical settings. Over that time she has helped people with motivation and self-esteem, career challenges, relationship and intimacy concerns, and trauma and abuse. She also supports those coping with chronic illness, cancer, caregiving, and end-of-life issues.
In therapy she uses a mix of client-centered work, cognitive behavioral strategies, emotionally-focused ideas, motivational interviewing, and solution-focused techniques. That mix is chosen to match what each person needs rather than following one fixed method. Sessions can include talking through coping plans, practicing new ways of thinking about problems, setting realistic goals, and checking progress between meetings.
Wanda tailors the dialog and the plan to each client’s unique needs and pace. She practices in Mississippi and conducts sessions in English. Wanda encourages anyone taking the first step toward support to complete the short intake and schedule a session when ready.
How therapeutic approaches translate to online care
Client-centered therapy focuses on understanding each person's experience and priorities. Online sessions allow the therapist to listen closely and follow the client's lead while identifying goals to work on together. Cognitive Behavioral Therapy, or CBT, helps people notice and change unhelpful thoughts and behaviors. It often includes practical exercises and short homework tasks that can be reviewed in video or messaging sessions.Choosing the right approach is a collaborative process. Wanda will talk with each person about their needs and preferences, then recommend methods to try. She checks progress and adjusts the plan as sessions continue so the work stays aligned with the client's goals.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and visual cues, phone calls can fit a busy day or lower bandwidth, and chat or messaging can be useful for brief check-ins or for people who prefer writing. These options make scheduling easier and let therapy fit into different routines and life demands.
Questions people ask
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What this therapist works with
Most often
- Sleeping disorders
- Self esteem
- Career difficulties
Also listed
- ADHD
- Aging and geriatric issues
- Cancer
- Chronic pain, illness, and disability
- Co-morbidity
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Mississippi
- Languages
- English
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