About Wanda
Wanda Hailey is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. She brings six years of experience helping people manage mood challenges, anxiety, stress, and life transitions. Wanda aims to offer a respectful, compassionate space for people who want clearer coping tools and steadier daily functioning.
She keeps conversations straightforward and goal-focused. Sessions often start by identifying a few practical steps a person can try between meetings.
Background and approach
Wanda draws on cognitive behavioral techniques to help shift thought patterns and on solution-focused methods to find immediate, manageable changes. When trauma or painful memories are part of the picture, she uses trauma-focused approaches to reduce their hold on day-to-day life. Motivational interviewing is part of her work too when clients need help clarifying motivation and building forward momentum.
Those methods are mixed to fit each person's needs rather than following a fixed template. Wanda also supports people navigating relationship strain, blended family issues, divorce and separation, grief, and the challenges that come with mood disorders such as bipolar disorder and depression.
She pays attention to feelings like guilt, shame, anger, and isolation while working to increase self-compassion and practical coping skills. Sessions are offered in English and Wanda accepts international clients. She offers video calls, phone sessions, live chat, and text-based messaging as ways to connect.
Getting started involves a short matching questionnaire and scheduling through the Start Therapy flow.
How these approaches translate to online care
Client-Centered Therapy focuses on listening and responding to what matters most to the person. The therapist follows the client’s lead, offers empathy, and helps clarify goals so sessions feel relevant and respectful. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches concrete skills to change them, which is useful for anxiety, depression, and ADHD-related challenges.Finding the right approach is part of the work together. Wanda will talk with the client about goals, try techniques that fit their needs, and adjust methods as progress is made. That collaborative process helps shape whether more CBT work, solution-focused steps, or trauma-focused strategies are used.
Online formats include video calls, phone sessions, live chat, and text-based messaging to suit different routines. Video is helpful when visual cues matter and a longer session is planned. Phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and messaging work well for brief updates, homework check-ins, or people who prefer not to be on camera. These options make therapy more flexible for work, travel, and busy family schedules.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Coping with life changes
- Depression
- Divorce and separation
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- North Carolina
- Languages
- English
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