About Victoria
Victoria Cashio is a licensed clinical social worker (LCSW) based in Hawaii. She has 11 years of clinical experience helping people with stress, anxiety, depression, sleeping problems, career struggles, and ADHD. Victoria focuses on building a respectful, down-to-earth working relationship so clients feel heard and understood.
She blends several therapy styles to match each person's needs rather than using a single method for everyone. Much of her work is person-centered, so conversations and goals come from what matters most to the client.
Background and approach
She also uses practical strategies drawn from cognitive behavioral work and mindfulness to address daily symptoms and habits. Victoria has experience supporting people who have lived through trauma, including combat-related and sexual trauma, as well as other forms of abuse. That background informs how she approaches safety, pacing, and coping skills during therapy sessions.
She aims to move at a pace that feels manageable for each person. Sessions include focused skill-building as well as space to process emotions and life transitions. Victoria pays attention to relationship patterns and attachment issues, and she supports people dealing with grief, addiction, caregiver stress, and chronic illness.
She encourages regular feedback so the work stays useful and relevant. The process starts with understanding your goals and tailoring a plan that fits your life. Victoria highlights dignity, sensitivity, and compassion in every conversation to help people take the next practical steps toward feeling better.
Therapeutic approaches that translate well online
Client-centered therapy emphasizes the client's goals and preferences. In practice this means conversations focus on what matters to the person and the therapist adapts pacing and topics to fit those needs. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns; it is useful for anxiety, depression, sleep troubles, and ADHD-related challenges.Finding the right approach is part of the work. Victoria will collaborate with each person to decide which methods to use and when to adjust them. That means starting with what the client wants to change, trying clear techniques, and checking in regularly to see what helps most.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit everyday life. Video calls allow face-to-face conversation and visual cues. Phone sessions are a convenient option when bandwidth or camera use is difficult. Chat and text can make brief check-ins and skill practice easier between longer sessions. These options give flexibility for scheduling, shorter check-ins, and continued support across different situations.
Questions people ask
What concerns does this therapist commonly address?
What is the therapist's general approach and style?
How much clinical experience does the therapist have?
What credentials and location are listed?
Which languages are supported for sessions?
What session formats are available online?
How are costs and billing handled?
How do I begin the process with this therapist?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Hawaii
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.