ADHD Therapist Directory

About Vanessa

Vanessa Albergo is a Licensed Clinical Social Worker (LCSW) based in Florida who helps people manage stress, anxiety, depression, addiction, trauma, and ADHD. She offers counseling in English and Spanish and aims to make therapy straightforward and useful for everyday life. Vanessa presents herself as warm and practical and focuses on helping clients regain a level of functioning they feel comfortable with.

Vanessa built her mental health career over a decade working in public and clinical settings.

Book with Vanessa Now

Background and approach

Her early work included child welfare with the Department of Children & Families and support for adolescents in group homes. She later provided counseling and advocacy for oncology patients at a large cancer hospital and worked with adults in inpatient substance abuse rehabilitation. She brings experience with older adults in skilled nursing settings and with outpatient clients in the LGBTQ community.

That variety shaped her flexible approach to care and her focus on real-world coping skills. Her background includes work on grief, caregiver stress, chronic illness, and life transitions. Vanessa draws from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside client-centered and narrative ideas.

In sessions she helps people identify patterns, try small behavior changes, and make meaning of tough life events. Motivational interviewing is used when people want to shift habits or make changes they find difficult. Her style is direct but compassionate.

Vanessa encourages practical steps you can use between sessions. She notes session hours follow Eastern Standard Time and offers evening hours to fit working schedules.

Therapeutic approaches and online care

Vanessa commonly uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and client-centered ideas in her online work. Cognitive Behavioral Therapy helps identify unhelpful thoughts and try small behavior changes to reduce anxiety or depression. Acceptance and Commitment Therapy focuses on clarifying values and taking committed actions even when discomfort remains. Client-centered therapy emphasizes listening and creating a respectful space where a person sets the pace and goals.

Choosing the right approach is a collaborative process. Vanessa will talk with clients about their needs, goals, and how they prefer to work. Together they can try different techniques and adjust the plan based on what feels most helpful and practical for day-to-day life.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit varied schedules. Video calls work well for deeper conversations and visual cues. Phone sessions are useful when bandwidth is limited or for shorter check-ins. Live chat and text messaging can help with brief updates, between-session coaching, or when writing feels easier. These options make it easier to access consistent care across work and family commitments.
Book with Vanessa Now

Questions people ask

What kinds of concerns does Vanessa address?
She works with stress, anxiety, depression, addictions, trauma, ADHD, grief, parenting challenges, relationship and intimacy issues, career stress, and many related concerns.
What is her therapeutic style?
Her style is warm and practical. Sessions focus on everyday coping skills, behavior changes, and finding meaning in life events.
How long has she practiced in mental health?
She has ten years of clinical experience across public sector work, hospitals, inpatient rehab, and outpatient settings.
What credentials and region are listed?
She is a Licensed Clinical Social Worker (LCSW) with MO LCSW and NM LCSW credentials and practices from Florida.
Which languages are offered for sessions?
Sessions are offered in English and Spanish.
Which session formats does she use?
She provides video calls, phone sessions, live chat, and text-based messaging as session options.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I need to do to begin?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
10 years
Licensed
Florida, Missouri, New Mexico, New Hampshire, New Jersey
Languages
English, Spanish

We will earn a commission if you sign up through our link, at no cost to you.