About Tyler
Tyler Whitehead is a Licensed Professional Counselor (LPC) based in Oklahoma. She focuses on helping people who are facing stress, anxiety, mood concerns, relationship and intimacy challenges, and ADHD. Tyler works with adults and adolescents and has particular experience supporting people from the LGBT community.
She brings nine years of experience in mental health and uses a person-centered, humanistic approach. That means she treats each person as the expert on their life and listens first, then offers guidance that fits the client's goals.
Background and approach
Sessions aim to be practical and clear so people can try ideas between meetings. Tyler draws on attachment-based ideas to look at how early relationships shape current patterns. She also uses cognitive behavioral techniques to spot unhelpful thoughts and test different ways of reacting.
Mindfulness practices are woven in to help with emotional regulation and stress that builds from day-to-day life. Her work often includes supporting people after relationship transitions, coping with grief, and working through trauma and intimacy-related concerns. She also offers focused help around eating and body-image struggles, chronic illness stress, and caregiver burnout.
Clients who identify as LGBTQ+ or are exploring gender concerns can find an affirming approach. Tyler aims to help people notice small changes that add up. She encourages collaboration during sessions and practical steps clients can try between meetings.
The overall goal is more stability, clearer relationships, and a stronger sense of purpose.
Approach-driven therapy available online
Tyler blends person-centered care with specific methods to help people make concrete changes. Attachment-based work examines how early relationships shaped current patterns, which can be useful for relationship struggles, intimacy issues, and repeated conflict cycles. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and test new behaviors, which is often helpful for anxiety, depression, ADHD-related challenges, and mood symptoms.Choosing an approach is a collaborative process. Tyler listens to your concerns and goals, then suggests methods to try together. She adjusts the plan over time based on what is helping and what feels right for you.
Online therapy offers flexibility in how you meet. Video calls let you talk and use visual cues for deeper work. Phone sessions can fit into a busy day or require less bandwidth. Live chat and text-based messaging are useful for shorter check-ins, homework support, or when typing out thoughts feels easier. These options make it simpler to schedule consistent sessions and maintain momentum between meetings.
Questions people ask
What kinds of problems does Tyler address?
What is her general therapy style?
How much clinical experience does she have?
What credentials and location apply to this therapist?
Are sessions offered in other languages or internationally?
What session formats are available online?
How does payment and cost work?
How do I begin working with this therapist?
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- ADHD
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Family problems
- Gender dysphoria
- Grief
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Oklahoma
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.