About Tunisia
Tunisia Lumpford is a licensed clinical social worker who brings six years of direct practice to people facing stress, anxiety, depression, trauma, and ADHD. She holds LICSW and LISW-CP credentials and works with adults on practical steps to feel steadier day to day. Her style is warm and straightforward.
She listens first and helps people tell their story in a clear way. Sessions focus on small, manageable changes that build toward better balance and mood.
Background and approach
She uses client-centered methods to follow each person's priorities. Cognitive Behavioral Therapy helps identify unhelpful thoughts and replace them with more useful ones. Solution-Focused Therapy guides short-term goal setting and tangible next steps.
Tunisia often helps with family conflict, parenting strain, grief, relationship problems, and life transitions. She also supports people coping with substance concerns, anger, bipolar mood challenges, and issues around money or life purpose. Her approach aims to make day-to-day life feel more workable.
Sessions are conversational and goal-oriented. Tunisia looks at what is realistic for each person and builds plans that fit work, family, and other obligations. She emphasizes clear tools clients can use between sessions to track progress and maintain gains.
Her practice is based in North Carolina and she conducts sessions in English. Tunisia focuses on practical, stepwise change so people regain balance and move toward what matters to them.
How these approaches work online
Client-Centered Therapy focuses on listening and following each person's priorities. The therapist creates space for people to describe what matters most and then shapes sessions around those goals, which helps when someone is figuring out next steps for stress or family conflict.Cognitive Behavioral Therapy, or CBT, helps identify patterns of thinking and related behaviors. Online CBT sessions typically include practical exercises and between-session tasks to change unhelpful thoughts and improve mood or anxiety symptoms.
Solution-Focused Therapy zeroes in on short-term goals and small changes that add up. It suits people who want clear, actionable steps and measurable progress over a few sessions.
Choosing the right approach is a shared process. The therapist will discuss needs, goals, and preferences and then recommend a path to try. Plans are adjusted over time based on what helps in real life.
Online formats - video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into busy days. Video works well for deeper conversation, phone can be faster or use less bandwidth, and messaging or live chat offer quick check-ins or ongoing support between sessions. These options increase flexibility so people can match the format to their schedule and comfort.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Grief
- Life purpose
- Money and financial issues
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Women's issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- North Carolina, Georgia, South Carolina, District of Columbia
- Languages
- English
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