About Tracey
Tracey Van Dyke, LPC offers a practical, person-focused approach to therapy. She draws on over a decade of experience to help people manage anxiety, stress, depression, relationship strain, and ADHD-related concerns. Her style is direct and supportive, with attention to daily life needs and realistic goals.
Tracey uses client-centered methods to build a trusting working relationship. She blends cognitive behavioral strategies to address unhelpful thinking and solution-focused tools to set short-term, achievable goals.
Background and approach
Trauma-informed work is available for those coping with past hurt and betrayal. Sessions include skills practice and straightforward talk about patterns that keep problems going. She also provides tailored anger management programs for individuals and groups.
Parents and caregivers can get support for communication, blended-family challenges, and caregiving stress. Tracey has eleven years of experience in mental health and holds a Licensed Professional Counselor credential. She works with people facing life transitions, grief, intimacy issues, career strain, and compassion fatigue.
Her approach emphasizes strengths and step-by-step change. People who come to Tracey can expect clear steps, practical tools, and collaborative planning. She helps clients set goals and tracks progress in ways that fit daily life.
Sessions are delivered in formats that suit modern schedules and needs.
How Tracey’s Approaches Work Online
Tracey blends client-centered therapy with cognitive behavioral techniques to help people notice what’s not working and try practical alternatives. Client-centered work focuses on the relationship in sessions, listening closely and shaping goals around what matters to the person. Cognitive behavioral work targets thoughts and behaviors that keep stress, anxiety, or low mood active and adds simple exercises to practice between sessions.She also uses elements of emotionally-focused and solution-focused work when needed to address relationship patterns and make quick, achievable changes. Finding the right mix is part of the process. Tracey will talk with each person about their goals and preferences and together decide which approaches to prioritize during online sessions.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls suit longer talks and interactive exercises, phone sessions work well when bandwidth is limited, live chat can be a brief check-in, and messaging supports ongoing reflection between scheduled sessions. These options offer flexibility for busy schedules and different comfort levels while keeping the focus on steady progress and practical tools.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Georgia
- Languages
- English
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