About Tiffany
Tiffany Ung is a Licensed Clinical Social Worker with 13 years of clinical experience in California. She brings a calm, warm presence to sessions and aims to make therapy feel approachable for people under stress. Tiffany speaks English and Cantonese and works with adults facing a wide range of life challenges, including ADHD and anxiety.
Her style is laid-back and interactive. She treats each person with respect and listens for the strengths they already have.
Background and approach
Sessions focus on practical steps and clear goals rather than long lectures. Tiffany blends evidence-informed methods to match what a person needs. She often uses Cognitive Behavioral Therapy to help change unhelpful thoughts and behaviors.
She also draws on Client-Centered Therapy to make space for personal insight and on Motivational Interviewing to support readiness for change. In therapy people can expect a collaborative tone. Tiffany works to make plans that fit daily life, whether that means small habit changes, communication strategies, or coping techniques for stress and mood.
Progress is measured by practical improvements rather than labels. She has worked with people from diverse backgrounds on concerns like relationships, parenting strain, grief, addiction, self-esteem, and finding life purpose. If someone is ready to try a new approach to persistent struggles, Tiffany offers steady, nonjudgmental guidance to help them take the next step.
Approach to Therapy and How It Works Online
Tiffany commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in her work. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and improve daily functioning. Client-Centered Therapy centers the person's perspective, offering empathy and space so people can better understand their own needs and strengths.She also uses Motivational Interviewing to help people who feel stuck or unsure about change. That approach emphasizes the person's own reasons for changing and helps build motivation step by step. Tiffany will discuss these options and collaborate with each person to decide which methods fit their goals and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for a face-to-face style session that mimics in-person meetings. Phone sessions can be a good fit when bandwidth is limited or a shorter check-in is needed. Live chat or text messaging can help with ongoing check-ins, reminders, or quick coping strategies between sessions. These options make it easier to fit therapy into work, school, or busy family routines and let people pick the format that works best for their schedule and needs.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Therapeutic approaches
- Experience
- 13 years
- Licensed
- California
- Languages
- English, Cantonese
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