About Tiffany
Tiffany Libby is a California licensed marriage and family therapist with 16 years of clinical experience. She focuses on helping people with relationship strain, family conflict, trauma and abuse, low self-esteem, and challenges tied to attention and concentration such as ADHD. Tiffany aims to build a respectful, nonjudgmental space where clients can say what they need to say and begin practical change.
Tiffany values the working relationship between therapist and client and treats it as a key part of the work.
Background and approach
She brings empathy and unconditional positive regard to sessions so clients feel heard and accepted. That atmosphere is used to help people notice their strengths and take small, manageable steps toward their goals. Sessions are collaborative and down-to-earth.
Tiffany helps clients identify patterns that cause pain, then tries out clearer ways of communicating and coping. She emphasizes tools people can use between sessions to improve mood, focus, and relationships over time. Tiffany also works with people recovering from narcissistic abuse and those who identify as neurodivergent, including ADHD and autism.
She focuses on rebuilding confidence, restoring boundaries, and improving day-to-day functioning in relationships and work. Her style is practical and supportive. Tiffany aims for changes that stick by combining steady encouragement with concrete strategies.
The goal is a more manageable life and healthier connections with others.
How practical approaches translate to online care
Evidence-based therapeutic techniques focus on concrete skills and clearer thinking. One common approach emphasizes building emotional awareness and healthier communication. It helps people name feelings, reduce reactivity in tense moments, and practice new ways of speaking so relationships feel safer and clearer.Another approach centers on structured skills for attention and daily functioning that many people with ADHD find helpful. This includes breaking tasks into small steps, using routines and checklists, and practicing brief focus strategies to improve concentration and memory in everyday life.
Finding the right approach is part of the work. Tiffany will collaborate with each person to choose methods that match their goals, values, and daily demands. She checks in regularly and adjusts the plan so therapy stays useful and relevant.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make ongoing care more flexible. Video is useful for full conversations and exercises, phone sessions can fit into a lunch break, and messaging or live chat can support quick check-ins or skill practice between sessions. These options help people keep therapy going around work, caregiving, and busy schedules.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Attachment issues
- Body image
- Caregiver issues and stress
- Control issues
- Divorce and separation
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Experience
- 16 years
- Licensed
- California
- Languages
- English
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