About Terence
Terence Hunt is a Licensed Clinical Mental Health Counselor (LCMHC) who helps people facing stress, anxiety, addiction, mood struggles, and ADHD. He writes and talks in straightforward terms. He wants people to know change is possible and that small steps can lead to better days.
He brings 28 years in mental health work and experience with substance-related concerns. He focuses on building a respectful, person-led atmosphere where clients set goals and move at a steady pace.
Background and approach
Conversations are practical and goal-focused so people leave with clear next steps. Terence uses approaches that encourage people to speak openly about problems and try specific strategies to feel better. He leans on techniques that address thinking patterns, motivation for change, and the relationship between the client and therapist.
Sessions are meant to be active and usable in everyday life. He helps people manage grief, anger, relationship struggles, career shifts, and the long-term effects of trauma. He also supports those dealing with codependency, addiction, isolation, and questions about life purpose.
Veterans and people with mood disorders are among the issues he has worked with. Terence practices in North Carolina and works with English-speaking clients. He accepts international clients and meets with people online by video, phone, live chat, or text messaging.
The focus is on practical change, steady progress, and restoring a sense of direction.
How Terence’s Approaches Translate to Online Care
Client-Centered Therapy focuses on listening and building a trusting relationship. It gives people space to talk through their goals and priorities while the therapist follows their lead and offers supportive feedback.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It uses simple exercises and homework to change patterns that contribute to anxiety, depression, or ADHD-related struggles.
Motivational Interviewing is a conversational approach that helps people find their own reasons to change. It is often used when someone is unsure about steps like reducing substance use or making lifestyle shifts.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That choice can shift as progress is made, and sessions are adjusted to match what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth sessions and visual cues, phone sessions fit shorter check-ins or low-bandwidth situations, live chat offers quick exchanges, and text messaging supports brief updates and reminders. These options make it easier to fit therapy into a busy life and keep momentum between sessions.
Questions people ask
What concerns does Terence commonly address?
What is his therapy style like?
How much clinical experience does he have?
What credentials and where is he based?
Can I work with him if I live outside the United States?
Which session formats are offered?
How does payment or cost work?
What do I do to begin therapy?
What this therapist works with
Also listed
- Abandonment
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 28 years
- Licensed
- North Carolina
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.