About Tammi
Tammi Green is a Licensed Professional Counselor (LPC) with three years of clinical experience. She focuses on concerns such as stress, anxiety, depression, ADHD, grief, addictions, and relationship difficulties. Tammi aims to make sessions straightforward and practical for people feeling overwhelmed.
She prefers a person-centered style that starts by listening. Tammi works with each person to pick approaches that fit their needs and goals. Sessions often include practical skills, problem-solving, and moments to make sense of difficult feelings.
Background and approach
Tammi blends several approaches depending on the situation. She uses cognitive behavioral ideas to identify unhelpful thoughts and test different behaviors. Mindfulness techniques help people notice emotions with less reactivity.
Motivational interviewing supports people who are uncertain about change. Her work also draws on narrative and solution-focused elements to highlight strengths and build short-term goals. That mix can be useful for parenting stress, compassion fatigue, chronic illness challenges, and coping with life changes.
Tammi explains steps clearly and helps people try small changes between sessions. Tammi trained at Grand Canyon University for her master’s degree in professional counseling and holds credentials as LPC and LCPC. She offers sessions in English and practices from Montana.
People who want to begin fill out a short matching questionnaire and then schedule based on the therapist’s availability.
Approach and convenience for online therapy
The therapist commonly uses Client-Centered Therapy to focus on each person's experience, offering space to be heard and to set goals. This approach helps when someone needs a supportive, nonjudgmental space to sort feelings and make decisions.Cognitive Behavioral Therapy (CBT) is also used to identify patterns of thought and behavior that contribute to anxiety, depression, or stress. CBT provides practical exercises and experiments to try between sessions to test out new ways of coping.
Finding the right approach is part of the work. Tammi collaborates with each person to choose techniques that suit their goals, pace, and preferences. She checks in regularly and adjusts the plan as people try new strategies.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video calls are useful for deeper conversations, phone sessions can work when bandwidth is limited, and messaging or chat can be a quick way to check in or handle brief coaching-style work. These formats offer flexibility for scheduling and make it easier to fit therapy into a busy week or during times of transition.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Montana, Missouri, Iowa, Idaho
- Languages
- English
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