About Tamika
Tamika Stewart is a Licensed Professional Counselor (LPC) with two decades of experience in mental health. She helps people dealing with stress, anxiety, depression, addiction, trauma, grief, relationship and intimacy struggles, anger, self-esteem concerns, bipolar disorder, and ADHD. Her approach aims to make the first step less intimidating for anyone seeking help.
She draws on straightforward, person-focused counseling that centers the client's experience. Sessions are meant to feel like a collaborative conversation where goals are clear and realistic steps are identified.
Background and approach
Techniques often include practical ways to manage thoughts and behaviors alongside empathetic listening. Before moving to Georgia, she earned a Bachelor of Science in Public Health Education from Indiana University Bloomington and worked in prevention programs for at-risk youth.
She completed a Master of Arts in Professional Counseling at Argosy University Atlanta in 2004 and has spent about 20 years working in mental health settings. Her background includes developing and running community-based programs that brought substance use, mental health, and developmental disability services into people’s homes and neighborhoods.
That experience shaped a focus on helping people build stability and lasting change within their everyday lives. In sessions she emphasizes trust, practical coping skills, and steady support. The goal is to help clients feel empowered to handle challenging emotions and relationships, and to take manageable steps toward a better day-to-day life.
Therapeutic approaches and online options
Client-Centered Therapy focuses on creating a warm, nonjudgmental space where the person’s own goals guide the work. It helps when someone needs to feel heard, build self-understanding, and gain confidence in making changes.Cognitive Behavioral Therapy, or CBT, helps people recognize unhelpful thoughts and try different behaviors. It is useful for anxiety, depression, stress, and patterns that get in the way of daily functioning.
Choosing an approach is collaborative. The therapist will talk with clients about their concerns, goals, and preferences and then recommend ways to proceed. Together they can try different techniques and adjust the plan as needed.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video calls allow face-to-face conversation and shared materials. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are useful for shorter check-ins, quick coping reminders, or when scheduling during a busy day. These options make it easier to meet consistently and fit therapy into a typical routine.
Questions people ask
What kinds of concerns does she address?
How would you describe her therapy style?
What is her background in mental health?
What credentials and region are listed?
Which languages are offered and can international clients join?
What session formats are available?
How are sessions priced?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Depression
- Grief
- Intimacy-related issues
- Relationship issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Georgia
- Languages
- English
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