About Tamar
Tamar Delevoe is a Licensed Clinical Social Worker who brings six years of practice to her work with adults in Florida. She listens to people's stories and helps them set practical goals. Tamar focuses on improving daily functioning and emotional wellbeing rather than using jargon or complicated plans.
She earned a bachelor’s degree in social work from Florida Atlantic University and a master’s degree in social work from Florida International University.
Background and approach
Tamar draws on what she learned in those programs to guide her step-by-step approach. Her clinical foundation supports work on concerns such as anxiety, depression, trauma, and ADHD. Tamar describes her style as client-centered and strength-based.
She uses cognitive behavioral techniques alongside solution-focused practices and motivational interviewing to help clients notice patterns and try small changes. Sessions tend to focus on realistic skills, clearer thinking, and manageable steps toward goals. People come to Tamar for a range of issues, including stress, addictions, grief, relationship strain, parenting strains, and career concerns.
She also works with those facing compassion fatigue, bipolar disorder, and self-harm risk, and pays attention to the ways autism and blended family dynamics can affect everyday life. Her approach begins with where the person is now, and builds from there. Tamar aims to empower clients to make steady improvements in mood, coping, and self-esteem.
She works collaboratively to set priorities and track small wins along the way.
Typical approaches and how they work online
Two of the main approaches Tamar uses are cognitive behavioral techniques and solution-focused work. Cognitive behavioral techniques help people identify unhelpful thoughts and try new behaviors step by step, which can ease anxiety, depression, and ADHD-related struggles. Solution-focused work emphasizes small, concrete changes and short-term goals to build momentum and solve immediate problems.She also draws on motivational interviewing to help people find their own reasons to change and stay engaged. That method is useful when someone is wrestling with addictions, low motivation, or mixed feelings about change. Tamar treats finding the right mix of methods as a team effort - she talks with each person about goals, tries out strategies, and adjusts the plan based on what helps most.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls let people work face-to-face from a distance, phone sessions can be a good option when bandwidth is limited, live chat supports quicker check-ins, and messaging works well for shorter updates or ongoing support between sessions. These options make it easier to fit therapy into busy days and to continue care when schedules or locations change.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Family conflicts
- Fatherhood issues
- Grief
- Life purpose
- Parenting issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
- Experience
- 6 years
- Licensed
- Florida
- Languages
- English
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