About Tabitha
Tabitha Duckworth is a Licensed Clinical Social Worker with 29 years of practice experience. She works with adults to address stress, anxiety, depression, grief, addiction, relationship and intimacy concerns, and ADHD. Her approach aims to find practical steps people can use right away.
Tabitha draws on client-centered work to put the person’s goals first. She uses Cognitive Behavioral Therapy to help spot and change unhelpful thinking and behavior patterns. Emotionally-Focused Therapy is part of her toolkit for addressing relationship and intimacy issues.
Background and approach
She also includes mindfulness and motivational interviewing techniques when they fit the situation. In sessions she helps people identify strengths and build skills. That can mean learning coping strategies for strong emotions, adjusting daily routines to manage attention and focus, or improving communication with a partner.
She emphasizes steady, doable changes over time rather than quick fixes. Her background spans individual, couple, group, and family work across many settings. Tabitha earned a master’s degree in social work from Case Western Reserve University - Mandel School and holds licensure in Florida as an LCSW.
She brings long-term clinical experience to practical problems people bring to therapy. People who reach out to her can expect a straightforward, supportive style. Sessions focus on clear goals, problem-solving, and building the skills needed to manage life transitions, trauma recovery, and ongoing challenges like ADHD symptoms or mood concerns.
Therapy approaches and what online care looks like
Client-Centered Therapy focuses on the person’s own goals and strengths, with the therapist listening and reflecting so clients can choose changes that feel right. Cognitive Behavioral Therapy helps identify and shift unhelpful thoughts and behaviors, useful for anxiety, depression, ADHD-related patterns, and stress management. Emotionally-Focused Therapy concentrates on emotions and patterns in close relationships to improve connection and resolve recurring conflicts.Finding the right approach is a collaborative process. Tabitha works together with each person to decide which methods fit their situation and goals. She often blends approaches so the work matches what someone needs in the moment and over time.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video lets people use visual cues for relationship work and deeper conversation. Phone sessions can be easier when bandwidth or camera use is a concern. Live chat and text messaging are helpful for brief check-ins, skill practice, or when a shorter touchpoint fits a busy day. These options make it easier to schedule therapy around work, caregiving, or treatment for ongoing conditions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 29 years
- Licensed
- Florida
- Languages
- English
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