About Szor-Danner
Szor-Danner Jones is a Florida licensed mental health counselor (LMHC) with five years of clinical experience. She helps people who are struggling with attention and focus concerns, low self-esteem, anger, and the effects of trauma and abuse. Her style is direct and compassionate, aimed at making each session feel practical and manageable.
She tailors conversations and plans to match what each person needs. That can include coaching on executive skills, strategies to improve concentration and memory, or steps to rebuild confidence after painful experiences.
Background and approach
Sessions are offered in English and shaped to your goals and rhythm. Szor-Danner uses evidence-based therapeutic techniques to guide sessions, and she works with people to identify small, achievable changes. She pays attention to how guilt, shame, or unresolved hurt affect daily life and decision making.
Forgiveness and self-love are common themes when clients want to shift how they see themselves. Her approach blends practical coaching with therapeutic work. That means setting clear tasks, practicing skills between sessions, and talking through setbacks without judgment.
The aim is steady progress rather than instant fixes. She invites people to take the first step and recognizes that reaching out can feel hard. To begin, you complete a short matching questionnaire and schedule a time that fits.
The counselor will adjust the plan as needs change and as you make progress.
Approaches for focus, healing, and practical change
Many of her sessions use evidence-based therapeutic techniques that focus on concrete skills and clearer thinking. One common approach helps people build executive skills for planning, time management, and better focus; it involves breaking tasks into steps and practicing new routines to improve concentration and memory. Another approach addresses trauma and emotional wounds by helping people name difficult memories, understand how those experiences affect behavior and feelings, and practice new responses to triggers.Finding the right approach is something she does together with each person. She will discuss goals, try methods, and adjust plans based on what works best. That collaborative process makes it easier to choose techniques that match energy levels, daily demands, and personal preferences.
Online therapy offers several practical benefits with this clinician. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging make it possible to share updates between sessions or fit support into a busy day. These options aim to make consistent work on focus, anger, self-esteem, or trauma-related issues more accessible and adaptable to real life.
Questions people ask
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What this therapist works with
Most often
- Trauma and abuse
- Anger management
- Self esteem
Also listed
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English
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