About Suzie
Suzie Braddock is a Licensed Professional Counselor (LPC) in Oklahoma with 20 years of clinical experience. She focuses on helping people who are feeling overwhelmed by stress, anxiety, depression, grief, or relationship struggles. Suzie aims to make the first steps toward change feel manageable and respectful of each person's life story.
She works in a straightforward, supportive way and treats the person as the expert on their own experiences. Sessions focus on practical skills people can use between meetings.
Background and approach
Suzie helps clients notice patterns, try small changes, and build daily routines that reduce overwhelm. Many people seek her help for parenting strain, substance concerns, sleep or eating issues, and challenges with intimacy. She also supports those coping with workplace stress, compassion fatigue, and life transitions.
ADHD and related attention concerns are included among the topics she addresses. Suzie draws on several approaches that teach present-moment skills, emotional regulation, and clear problem-solving. She encourages small experiments in the real world so progress feels real and useful.
The work is collaborative - the client and Suzie agree on goals and steps to reach them. Her sessions are direct and calm, with an emphasis on building routines and strategies that fit daily life. People who want a practical, steady approach to change often find this style helpful.
The first meeting is used to understand priorities and plan a path forward.
Approaches and online options that fit your life
Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking small steps toward them even when difficult thoughts or feelings show up. It helps with anxiety, depression, and life changes by shifting attention toward meaningful action. Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thinking and behavior patterns, and it often helps with panic, worry, sleep problems, and mood challenges. Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and clear communication skills that can be useful for intense emotions and relationship stress.Choosing the best approach is part of the work. The therapist will discuss goals, try approaches, and adjust based on what helps most. This is a collaborative process where the therapist and client decide what to focus on and which tools to use.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy fit into a busy life. Video calls allow face-to-face conversation for skill practice, phone sessions can be easier when bandwidth is limited, live chat is useful for quick check-ins, and messaging supports brief reflections between meetings. These options make it easier to keep consistent appointments and try different ways of working as needs change.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Addictions
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Career difficulties
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- First responder issues
- Intellectual disability
- Intimacy-related issues
- Panic disorder and panic attacks
- Parenting issues
- Postpartum depression
- Relationship issues
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Oklahoma
- Languages
- English
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