About Stephanie
Stephanie Moreno is a Licensed Marriage and Family Therapist (LMFT) in Florida with 15 years of clinical experience. She helps people make sense of stress, anxiety, depression, and the everyday challenges that get in the way of feeling well. Her style is straightforward and caring, aimed at practical change rather than jargon-heavy theory.
Stephanie uses a client-centered approach that starts with listening. She helps people name what matters to them, and then works alongside them to try new ways of handling problems.
Background and approach
Many clients come for help with parenting strain, relationship friction, or struggles with self-esteem and life transitions. She also addresses concerns often linked to attention differences, such as impulsivity, trouble staying organized, and feeling isolated. Stephanie helps people develop routines and coping strategies that fit their daily life.
She focuses on skills that can be used the same day, not promises about long timelines. Her work includes support for grief, trauma and abuse recovery, and career-related stress. She pays attention to how family of origin issues and communication problems show up now, and assists people in changing recurring patterns.
Sessions aim to clarify values and rebuild confidence. Therapy can include brief coaching-style check-ins or deeper weekly sessions, depending on what a person needs. Stephanie conducts sessions in English and offers several online formats to fit different schedules.
To begin, prospective clients complete a short matching questionnaire and schedule sessions based on therapist availability.
Client-centered care delivered online
Client-centered therapy focuses on creating an open, non-judgmental space where the person leads the conversation. The therapist listens deeply, reflects what they hear, and helps clients clarify their own goals. This approach is useful for stress, anxiety, self-esteem, and relationship concerns because it centers the client's experience and preferences.Stephanie emphasizes practical support that people can use between sessions. She helps clients try small changes, track what works, and adjust as needed. Deciding which approach fits best is a collaborative process; the therapist and client review goals, try methods, and change direction when something isn’t helpful.
Online sessions are offered by video call, phone, live chat, or text-based messaging to match different needs. Video allows face-to-face interaction for deeper conversation. Phone sessions can be easier when bandwidth is limited or a quieter voice-only check-in is preferred. Live chat and text messaging work well for brief check-ins, ongoing encouragement, or when writing feels easier than speaking. These options make therapy more flexible for busy schedules and varied routines.
Questions people ask
What concerns does she commonly address?
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Which languages are supported?
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- ADHD
- Anger management
- Career difficulties
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family of origin issues
- Forgiveness
- Grief
- Impulsivity
- Isolation / loneliness
- Life purpose
- Relationship issues
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Florida
- Languages
- English
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