About Stacey
Stacey Williams is a licensed clinical social worker with 23 years of practice in New York. She helps people facing stress, anxiety, addiction, grief, mood concerns, and ADHD. Stacey aims to meet people where they are and supports them through change with respect and compassion.
She adapts conversations and plans to fit each person's situation. Sessions focus on practical steps that make daily life more manageable. Stacey believes small, steady changes add up to real improvement over time.
Background and approach
Her work includes helping people cope with bipolar disorder, depression, and relationship or family strain. She also supports those dealing with sleep or eating disturbances and strong feelings such as anger. Career challenges and compassion fatigue are part of her practice as well.
Stacey uses evidence-based therapeutic techniques tailored to each person's goals. She explains options clearly and partners with clients to choose approaches that fit their needs and routines. The process is collaborative and paced to what the person can handle.
Clients can expect straightforward talk, practical problem solving, and steady support through transitions. Stacey encourages people to take gradual steps toward a more balanced life. She aims to empower clients so they feel more in control of their day-to-day choices and coping skills.
Evidence-based approaches and flexible online care
Stacey works with evidence-based therapeutic techniques that focus on clear strategies and practical coping skills. One common approach helps people identify unhelpful thinking patterns and develop alternative ways of responding to stress and mood shifts; this is useful for anxiety, depression, and ADHD-related challenges. Another approach emphasizes behavioral strategies - creating routines, improving sleep, and breaking tasks into manageable steps - which can help with addictions, sleep problems, and daily organization.Choosing the right approach is a team effort. Stacey discusses goals, preferences, and what has or hasn't worked before, then selects methods that match the person's needs. She adjusts the plan over time so it stays useful and realistic for everyday life.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to make care more accessible. Video sessions allow for deeper conversation and visual cues, phone calls can be easier when bandwidth is limited, live chat suits quick check-ins, and messaging supports short, ongoing contact between sessions. These options make it simpler to fit therapy into work, family, and other commitments.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Parenting issues
- Relationship issues
- Sleeping disorders
- Trauma and abuse
- Experience
- 23 years
- Licensed
- New York
- Languages
- English
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