About Shlomo
Shlomo Schloss is a licensed independent clinical social worker (LICSW) practicing in Minnesota with ten years of experience as a psychotherapist. He focuses on practical help for people feeling overwhelmed by stress, anxiety, depression, or life changes. He also supports those facing relationship difficulties, grief, addiction, and ADHD-related concerns.
His style is warm and interactive. Sessions aim to be respectful and nonjudgmental, and he avoids stigmatizing labels. Conversations are shaped to each person's needs so they can work toward clearer goals and everyday improvements.
Background and approach
Shlomo draws on attachment-based ideas to look at how early relationships affect current patterns. He uses client-centered listening to make space for what matters most to each person. Emotionally focused work helps when feelings are getting in the way of connection or personal stability.
He has helped people who experienced physical trauma or emotional abuse and those juggling parenting, career pressure, or chronic health challenges. Practical skills, clearer communication, and steady emotional awareness are common threads in his work. Shlomo aims to partner with people who want change.
He frames therapy as collaborative problem-solving rather than one-size-fits-all advice. If someone is ready to try different ways of coping, he offers steady support and straightforward next steps.
Attachment and Emotion-Focused Work Online
Shlomo often uses attachment-based ideas to look at how past relationship patterns still shape reactions today. That approach focuses on how safety and closeness affect feelings and behavior, which can help with anxiety, relationship strain, and attachment issues.He also uses client-centered listening to follow what matters most to each person, and emotionally focused techniques when strong feelings interfere with connection or daily functioning. Client-centered work means the therapist reflects and clarifies so clients feel heard. Emotionally focused work helps people name and shift painful emotional cycles.
Finding the best approach is a team effort. He will explore your goals, preferences, and what has or hasn’t worked before, then adapt methods that fit your situation. This collaborative planning helps match therapy to practical needs rather than applying a fixed model.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face interaction for deeper emotional work. Phone can be useful when bandwidth is limited or for shorter check-ins. Chat and messaging are helpful for quick reflections, ongoing coaching, or when written communication feels easier. These options make it simpler to fit therapy into a busy schedule and keep steady progress over time.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Intimacy-related issues
- Jealousy
- LGBT
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Sexuality
- Sleeping disorders
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Minnesota
- Languages
- English
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