About Shevene
Shevene Bryant is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina with 25 years of experience. She works with people facing stress, anxiety, depression, grief, parenting strain, addictions, ADHD, and relationship or family challenges. She brings a calm, warm presence to sessions and helps clients make practical changes one step at a time.
Shevene listens first and adapts her approach to each person. She starts by understanding what feels hardest and then creates a plan together.
Background and approach
That plan often mixes straightforward coping skills with thought-focused work and mindfulness practices. Her training and long career include roles in mental health centers, hospitals, and independent practice. She has supported people through life transitions, loss, trauma, body image and eating concerns, and complicated family situations.
Her background gives her experience with a wide range of emotional and behavioral issues. Shevene uses Client-Centered methods to follow the client's lead and build trust. She also applies Cognitive Behavioral Therapy to challenge unhelpful thinking, and she draws on Motivational Interviewing to boost readiness for change.
Mindfulness and existential ideas are woven in when they fit the person’s goals. Shevene is the author of a children’s book called Emotions and brings that same interest in clear, simple communication to therapy. Her style is practical and compassionate, focused on helping people cope better, stabilize difficult feelings, and move toward their goals.
How her approaches translate to online therapy
Shevene commonly blends Client-Centered Therapy and Cognitive Behavioral Therapy in online work. Client-Centered Therapy means she pays close attention to what the client says, follows their lead, and builds a working relationship that feels respectful and supportive. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and practicing concrete skills to change thoughts and behaviors; this can help with anxiety, depression, and ADHD-related routines.Finding the right approach is part of the collaborative process. Shevene will talk with each person about goals and preferences, try approaches that fit, and adjust plans as needed. She emphasizes teamwork so clients know why a technique is chosen and how it fits their everyday life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls work well for full sessions that include face-to-face conversation. Phone sessions can be useful when lower bandwidth or a simpler setup is needed. Live chat and text messaging are helpful for brief check-ins, homework support, or when messaging fits a busy schedule. These options let people fit therapy into work, school, or family routines more easily.
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Jealousy
- LGBT
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- North Carolina
- Languages
- English
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