About Sheree
Sheree Collins is a Licensed Professional Counselor (LPC) practicing in Georgia. She has 18 years of experience helping people manage anxiety, depression, bipolar mood concerns, ADHD, and stress. Her approach is warm and focused on practical steps that fit each person's life.
Sheree draws on client-centered work to build respectful, down-to-earth conversations. She combines that with cognitive behavioral techniques to help people notice patterns and try new behaviors. She also uses dialectical behavior therapy skills to strengthen emotion regulation and mindfulness to increase calm and focus.
Background and approach
She has worked in many settings, including residential programs, outpatient and inpatient care, in-home services, and independent practice. That range helps her match strategies to how people live day to day. Sheree has supported people with addictions, trauma, grief, relationship and intimacy concerns, parenting stress, and career transitions.
In sessions she tends to be direct but gentle, moving at the client’s pace. She helps set clear, achievable goals and teaches tools you can use between meetings. Many clients come to her for help with low self-esteem, communication problems, and coping with life changes.
Sheree offers sessions by video call, phone, live chat, and text-based messaging. Sessions are conducted in English and she does not take international clients. Costs vary by location and follow a subscription model that can be canceled at any time.
How Therapy Approaches Shape Online Care
Sheree uses client-centered work to create a respectful, listening space where the person's goals come first. That approach helps people feel heard and guides the direction of each session.She also integrates cognitive behavioral therapy, which focuses on identifying thought and behavior patterns and testing small changes. CBT is useful for anxiety, depression, ADHD-related routines, and stress because it breaks problems into manageable steps. Dialectical behavior therapy skills are used to build emotion regulation, distress tolerance, and interpersonal effectiveness, which can help with mood swings, intense feelings, and relationship tensions.
Finding the right mix of approaches is a collaborative process. The therapist will work with each person to choose tools that match their needs, goals, and day-to-day life. Plans are adjusted over time based on what helps most.
Online therapy offers flexible ways to meet. Video calls allow for face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people share thoughts between sessions or fit support into a busy day. These options make it easier to maintain steady work on goals without major travel or schedule disruption.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Bipolar disorder
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Georgia
- Languages
- English
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