About Shawntia
Shawntia Hall is a Licensed Clinical Social Worker (LCSW) who focuses on helping people make practical changes in day-to-day life. She uses clear, goal-centered methods to address problems like anxiety, depression, grief, and ADHD. Shawntia aims to give straightforward tools that people can use right away.
She has a Bachelor of Science in Psychology and a Master’s Degree in Social Work. With 11 years of experience, she also serves as a Qualified Supervisor for Clinical Social Work Interns.
Background and approach
That background shapes a calm, steady approach to common struggles such as stress, low self-esteem, and relationship concerns. In sessions she often uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test new ways of thinking. She pairs that with supportive therapy to help people process strong emotions.
Motivational interviewing guides the pace of change so clients set goals that match their readiness. Shawntia works in Florida and offers online options for people who prefer remote sessions. She talks about steps clients can take between sessions and helps track progress over time.
Her focus is practical support grounded in real-world tasks. People who choose her typically want direct strategies and steady encouragement. She concentrates on specific needs and clear outcomes so clients can move forward.
Shawntia welcomes conversations about next steps and how therapy might fit into everyday life.
Therapeutic approaches and online care
Shawntia commonly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking patterns. CBT focuses on practical exercises and small experiments to test new ways of thinking and behaving, which is useful for anxiety, depression, ADHD, and stress-related problems.She also uses motivational interviewing to support people who want to make changes but feel uncertain. This approach focuses on clients' own goals and readiness, using gentle questions to build motivation and plan realistic next steps.
Finding the right approach is part of the work. Shawntia will talk with each person about their goals and preferences, then shape sessions to match those needs. That collaboration helps decide which techniques to try and when to adjust the plan.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video works well for in-depth conversations and seeing nonverbal cues, while phone calls can be easier on low-bandwidth connections. Live chat and text sessions are helpful for quick check-ins, brief problem-solving, or fitting therapy into a busy day. These options let people choose what fits their schedule and comfort level.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Parenting issues
- Relationship issues
- Trauma and abuse
- Experience
- 11 years
- Licensed
- Florida
- Languages
- English
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