About Shaun
Shaun Hill is a Licensed Professional Counselor (LPC) practicing in Texas with 14 years of clinical experience. He works with adults facing stress, anxiety, relationship strain, and life transitions. Shaun also supports people coping with ADHD, grief, trauma, addiction concerns, and challenges around parenting and family of origin issues.
Shaun takes a warm, straightforward approach in sessions. He talks with clients in plain language and listens closely to what feels most important to them.
Background and approach
He aims to build a respectful working relationship first, then focuses on practical steps that fit each person's life. In therapy Shaun uses a mix of methods drawn from client-centered, cognitive behavioral, emotionally-focused, motivational interviewing, and narrative approaches. That means conversations can include examining unhelpful thinking patterns, naming emotions and interaction patterns, and looking at how life stories shape current choices.
He adapts techniques to match a client's goals and pace. Sessions tend to be collaborative and goal-directed. Shaun helps people set short-term goals, try small experiments between meetings, and track what changes.
For parents and people with family stress, he focuses on communication skills, boundaries, and problem-solving strategies that can be practiced day to day. He understands seeking help is a big step and aims to create a calm, noninvasive space for work. Shaun invites people to bring their concerns and to shape the path forward together.
How Shaun’s Approaches Translate to Online Therapy
Client-centered therapy focuses on understanding each person's perspective and building a trusting working relationship. Online sessions let that conversational, empathic work happen through video or voice so the therapist can reflect and respond in the moment.Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and tests small changes to see what helps. In online sessions clients can learn practical tools, try short experiments between meetings, and report back using chat or text to track progress.
Emotionally-Focused Therapy (EFT) helps people identify and name their emotions and how those feelings shape close interactions. That approach can be used online to practice new ways of talking about feelings and to rehearse different responses during sessions.
Finding the right approach is part of the work. Shaun will collaborate with clients to choose methods that fit their goals, needs, and preferences, and he will adjust those methods as progress and feedback suggest. This is an ongoing conversation rather than a fixed plan.
Online formats offer practical flexibility. Video calls are useful for in-depth conversations and visual cues, phone sessions can be easier when bandwidth is limited, live chat can handle brief check-ins or homework, and text messaging supports quick reflections and progress notes. These options make it simpler to fit therapy into a busy life and to continue work between appointments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Men's issues
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Post-traumatic stress
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Texas
- Languages
- English
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