About Samantha
Samantha Adams is a Licensed Professional Counselor (LPC) based in Georgia with eight years of clinical experience. She aims to make the first step feel manageable and offers steady support as people start to work through hard problems. Samantha centers sessions on each person's strengths and priorities.
She believes clients know their story best, and she helps them turn that knowledge into practical steps. Conversations are straightforward and focused on what will help day to day.
Background and approach
Her background includes work with stress and anxiety, depression, trauma and abuse, and addictions. She also addresses concerns such as ADHD, grief, relationship and intimacy-related issues, self-esteem, and career stress. That variety means she can bring different tactics depending on what a person needs.
In session she uses client-centered methods alongside cognitive behavioral strategies and mindfulness. Those approaches let her help people notice patterns, test small changes, and build new habits. She also uses solution-focused and motivational tools to shape clear goals and next steps.
People often come for help coping with life changes, chronic stress, or recurring difficulties. Samantha provides practical guidance, gentle challenges, and a steady presence while clients try new ways of handling problems. Her manner is warm, direct, and collaborative, aimed at helping people move toward more manageable days.
How therapeutic approaches translate to online sessions
Samantha uses client-centered therapy to keep conversations focused on each person's needs and priorities. This approach means the therapist listens closely, reflects what matters to the client, and helps shape goals that make sense for everyday life.She also uses cognitive behavioral therapy, which looks at how thoughts and behaviors interact and tests small changes to reduce symptoms. CBT is useful for anxiety, depression, ADHD-related struggles, and many habit-driven problems because it breaks issues into manageable steps people can practice between sessions.
Finding the right approach is part of the work. Samantha treats this as a collaborative process and will help figure out what methods fit best with a client's goals and preferences. She adapts tools as people report what helps and what doesn't, so plans evolve over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and screen sharing for worksheets. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text let people check in between meetings or use written reflection when speaking feels hard. These options offer flexibility for busy lives and different comfort levels with technology.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Georgia
- Languages
- English
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