About Rosemary
Rosemary Maltese is a Licensed Professional Counselor (LPC) based in Tennessee. She has 11 years of experience helping people navigate stress, anxiety, depression, and ADHD-related concerns. Rosemary uses straightforward support and practical tools so clients can tackle everyday problems more effectively.
She blends a person-centered style with structured techniques from cognitive behavioral therapy and solution-focused work. That means sessions focus on what matters now, set clear goals, and try strategies people can use between meetings.
Background and approach
Mindfulness skills and emotion regulation tools are also part of her approach. Rosemary has worked in a range of settings over the past decade. She draws on that background when helping people cope with grief, trauma and abuse, codependency, and family of origin issues.
She also supports people dealing with career decisions, life transitions, and parenting strain. In sessions she pays attention to strengths and to patterns that keep problems repeating. She offers concrete ideas for communication, setting boundaries, and managing anger or overwhelm.
When trauma is part of the story, she may use gentle, paced methods that aim to reduce distress over time. People can expect a respectful, down-to-earth style and help making small, useful changes. Rosemary describes therapy as a collaborative process and focuses on what clients want to achieve next.
Her work is offered in English for people located in Tennessee and beyond by online formats.
Therapeutic approaches you can try online
Client-centered therapy focuses on listening and understanding each person's experience, helping them name priorities and decide on next steps. Cognitive behavioral therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches practical skills to change them, which can help with anxiety, depression, and ADHD-related challenges. Dialectical behavior therapy (DBT) brings skills for managing intense emotions, improving relationships, and reducing impulsive behavior.Finding the right approach is part of the work. Rosemary will collaborate with clients to identify which methods fit best for their goals and preferences. She adjusts tools and pacing over time so the plan feels useful and manageable rather than one-size-fits-all.
Online therapy offers flexible ways to connect. Video calls allow full conversation and visual cues, phone sessions can be easier when bandwidth is limited or a quiet check-in is needed, and live chat or text-based messaging supports shorter check-ins and continued practice between sessions. These options make it easier to fit therapy into busy schedules and to keep momentum between meetings.
Questions people ask
What concerns does Rosemary address?
What is her therapy style like?
How much clinical experience does she have?
What credentials and location are listed?
In which languages can sessions be held?
What session formats are available?
How does billing and cost work?
How do I begin working with Rosemary?
What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Tennessee
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.