About Roderick

Roderick Foley is a Licensed Professional Counselor (LPC) based in Wyoming with 13 years of experience. He focuses on helping people manage everyday struggles like stress, anxiety, depression, grief, and ADHD. He uses clear, direct talk and practical steps so parents and individuals can feel less overwhelmed and more capable.

He brings a long history working in rehabilitation settings and program development. That includes designing curricula for youth programs that addressed substance use and family dynamics.

Background and approach

His background shaped a strong interest in attachment and family patterns, and he often draws on that when helping people understand relationship pain. In sessions he uses a mix of approaches that match the problem at hand. Cognitive Behavioral Therapy (CBT) is used for skills and behavior change.

Client-centered work creates space for people to be heard and make choices. He also draws on acceptance and commitment ideas to help people live by their values. Roderick values honesty, dignity, and respect.

He pays attention to cultural and diversity factors when they affect a person's life. Humor and straightforward feedback are part of his style, so sessions can be both practical and human. He has experience bringing services to rural communities using telehealth methods since 2016.

That experience informs how he structures online sessions and follows up between meetings to keep progress moving.

How Roderick Uses Different Approaches Online

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings while still taking action toward what matters to them; it can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking and behavior patterns and teaches concrete skills to change them, which is often helpful for stress, mood, and coping with ADHD. Attachment-Based Therapy looks at early relationship patterns and how they show up now, supporting people who want to improve how they connect with others.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and how problems show up day to day, then try methods that fit. Adjustments are made as work proceeds so the plan stays practical and relevant.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video lets people work face to face when that helps learning new skills. Phone sessions or live chat can be easier when bandwidth is low or a shorter check-in is needed. Text-based messaging supports ongoing coaching between longer sessions and can help people track progress or get brief feedback.

Questions people ask

What issues does he commonly address?
He works with concerns such as stress, anxiety, depression, grief, addictions, relationship problems, and ADHD among other life challenges.
What kind of therapy style does he use?
The approach is practical and person-centered, combining cognitive behavioral techniques, acceptance and commitment ideas, attachment work, and other methods to suit each person's needs.
What is his professional background?
He has 13 years as a Licensed Professional Counselor and many earlier years in rehabilitation program work and youth program development.
Where is he licensed and based?
He is a Wyoming Licensed Professional Counselor (LPC) practicing from Wyoming.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
13 years
Licensed
Wyoming
Languages
English

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