About Roberto
Roberto De Giorgio is a licensed marriage and family therapist (LMFT) based in Utah who helps people facing stress, anxiety, depression, and ADHD-related concerns. He focuses on practical steps clients can use in daily life. Sessions are straightforward and aimed at making problems feel more manageable.
Roberto uses a client-centered stance to learn what matters most to each person. He draws on cognitive behavioral strategies to identify unhelpful thoughts and build new habits.
Background and approach
Motivational interviewing techniques are used when people feel stuck or ambivalent about change. With nine years of clinical experience, he has supported people dealing with addiction, grief, trauma, and mood disorders. He also works with those navigating intimacy issues, parenting strain, and relationship challenges.
His background includes work with military-related concerns and post-traumatic stress. Roberto pays attention to how attachment patterns and communication styles shape problems. He helps clients practice clearer communication and healthier boundaries.
Many clients find small, steady changes reduce daily overwhelm. Sessions are offered in English and Italian and can include video calls, phone sessions, live chat, or text-based messaging. He explains options up front so people can pick what fits their schedule and comfort.
To begin, clients complete a short matching questionnaire and schedule sessions based on availability. Cost varies with location and a subscription model is used that can be canceled at any time.
How Roberto’s Approaches Work Online
Client-centered therapy focuses on understanding each person's goals and priorities. The therapist listens closely, reflects what he hears, and helps people set small, meaningful goals to guide sessions. Cognitive behavioral therapy, or CBT, looks at thought patterns and behaviors and offers concrete tools to change them, which can be useful for anxiety, depression, and ADHD-related challenges. The Gottman Method emphasizes communication and problem-solving skills for relationship concerns, teaching practical exercises couples can practice between sessions.Choosing the right approach is a collaborative process. Roberto discusses needs and preferences in early sessions and may blend methods to match what someone wants to work on. He works with clients to set clear goals and adjusts the plan as progress is made.
Online therapy offers flexible ways to connect. Video calls let people use visual cues and longer session formats. Phone sessions require less bandwidth and can fit into a short break. Live chat and text-based messaging are helpful for quick check-ins, ongoing support, or when writing feels easier than speaking. These options make it simpler to maintain regular contact and keep therapy consistent with a busy life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Grief
- Immigration issues
- Infidelity
- Intellectual disability
- Intimacy-related issues
- LGBT
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Trauma and abuse
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Utah
- Languages
- English, Italian
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