About Robbie
Robbie Ouzts is a Licensed Professional Counselor (LPC) based in Georgia with 25 years of experience. She draws on a long career in counseling, coaching, recruiting, and consulting to help people untangle stress, anxiety, career questions, and ADHD-related concerns. Robbie writes plainly and focuses on practical next steps that fit daily life.
She uses a direct and interactive style in sessions. Robbie listens first, then helps clients set clear, manageable goals.
Background and approach
Conversations tend to focus on skills for coping with change, reducing overwhelm, and improving concentration and motivation. Robbie often combines client-centered work with cognitive behavioral strategies. That means she pays close attention to each person's priorities and helps them try different, evidence-informed ways of thinking and acting.
Sessions can include problem-solving, behavior planning, and short exercises to practice between meetings. People who reach out to Robbie are usually looking for straightforward help with work stress, life transitions, mood concerns, grief, addictions, or relationship strain. She also supports clients coping with trauma, anger, and identity or discrimination issues.
Her approach aims to be calm, respectful, and practical. Robbie accepts a variety of remote formats so clients can fit therapy into busy schedules. She guides people through early steps and helps them track progress toward the goals they set together.
How Robbie Uses Client-Centered and CBT Online
Robbie draws on client-centered therapy by focusing on each person's goals and experiences. This approach means sessions begin with listening and understanding what matters most to the client, then shaping each meeting around those priorities.She also uses cognitive behavioral therapy, which helps people spot unhelpful thoughts and try small, practical changes in behavior. CBT techniques can help with anxiety, low mood, obsessive habits, and difficulties with focus or following routines.
Finding the best approach is a collaborative process. Robbie works with clients to test methods and adjust as needed based on goals, preferences, and daily life demands. She explains options and helps choose tools that fit the individual's routine and energy level.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video is useful for deeper conversations and visual cues, phone can be easier when bandwidth is limited, live chat supports brief check-ins, and messaging lets clients share thoughts between sessions. These options help people fit therapy into work, caregiving, or busy schedules while keeping a steady plan for progress.
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What this therapist works with
Most often
- Career difficulties
- Coping with life changes
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Caregiver issues and stress
- Coaching
- Depression
- Emptiness
- Family problems
- Grief
- Guilt and shame
- Hearing impaired
- LGBT
- Life purpose
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Georgia, Mississippi
- Languages
- English
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