About Rhonda
Rhonda Wade is a Licensed Professional Counselor (LPC) in Texas with 27 years of clinical experience. She focuses on helping people manage anxiety, depression, addictions, trauma, and the everyday strains of life. Her approach is practical and down-to-earth, aimed at making therapy useful from the first sessions.
Rhonda adapts care to each person’s needs. She uses Client-Centered Therapy to create a respectful, nonjudgmental space where people can talk through what matters most to them.
Background and approach
She also draws on Cognitive Behavioral Therapy to identify unhelpful thinking and build new habits that ease symptoms. People who work with Rhonda often bring concerns such as ADHD, grief, relationship strains, bipolar mood issues, sleep problems, or compassion fatigue. She also supports those dealing with sexual assault recovery, process addictions, obsessive-compulsive patterns, and postpartum challenges.
Her practice addresses issues across the adult lifespan, including aging and geriatric matters. Sessions focus on clear goals and practical skills. Rhonda helps people develop coping tools, improve emotional regulation, and set steps they can try between meetings.
She aims to make the work concrete so progress is easy to recognize. Rhonda’s background includes extensive experience with diverse populations and complex presentations. She emphasizes respect, cultural sensitivity, and the individual strengths clients bring to therapy.
For those weighing online care, she offers several session formats to fit different needs.
Therapeutic approaches adapted for online care
Rhonda uses Client-Centered Therapy to make sessions feel respectful and focused on each person's experience. That approach means time is spent listening, reflecting, and following what the client says is most important. She also uses Cognitive Behavioral Therapy, which focuses on spotting thinking and behavior patterns that keep problems going and practicing different responses to reduce symptoms.Choosing the right approach is a team effort. Rhonda discusses goals and preferences with each person and adjusts methods as needed. She works collaboratively to try strategies, review what helps, and change course when something is not working well.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video calls allow fuller conversation and visual cues. Phone sessions can be a good fit when bandwidth or camera use is limited. Live chat and texting work for shorter check-ins, mood tracking, or when someone prefers writing between sessions. These options make it easier to keep regular contact and practice skills in day-to-day life.
Questions people ask
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What this therapist works with
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- HIV / AIDS
- Hospice and end-of-life counseling
- Intellectual disability
- Intimacy-related issues
- LGBT
- Obsessions, compulsions, and OCD
- Paranoia
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Young adult issues
Therapeutic approaches
- Experience
- 27 years
- Licensed
- Texas
- Languages
- English
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