About Rebecca
Rebecca Roebke, LCSW, helps people who are struggling with stress, anxiety, depression, grief, trauma, parenting challenges, ADHD, and relationship or family concerns. She works in Delaware and brings 16 years of experience as a Licensed Clinical Social Worker. Her style is warm and interactive, and she focuses on helping clients build on their strengths to meet clear goals.
Rebecca uses practical tools in sessions so people can notice small changes quickly.
Background and approach
She draws from cognitive behavioral ideas to identify unhelpful thoughts and habits. She also uses trauma-informed methods when past hurt affects daily life and relationships. In sessions she emphasizes empowerment and active collaboration.
Conversations are focused on workable steps, skill practice, and checking what’s actually helping. Parents and caregivers can expect concrete strategies for managing stress and building routines that fit family life. Rebecca has experience with grief, sexual assault and abuse, attachment and adoption-related issues, chronic illness and caregiver stress, workplace strain, and pregnancy or postpartum concerns.
She also supports people experiencing panic attacks, anger, low self-esteem, and major life changes. Her approach blends evidence-informed techniques such as Cognitive Behavioral Therapy and EMDR with mindfulness and trauma-focused work. Rebecca aims to normalize seeking help and to reduce stigma.
She invites clients to set their own pace and targets while she offers steady guidance and practical tools.
Approaches that inform online care
Rebecca commonly draws from Cognitive Behavioral Therapy and EMDR in her work. Cognitive Behavioral Therapy focuses on identifying thoughts and behaviors that keep problems going and teaching practical skills to change them, which can help with anxiety, depression, panic, and ADHD-related routines. Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-focused method that helps people process upsetting memories and reduce the emotional intensity tied to them, often used for post-traumatic stress and complex trauma.Choosing the right approach is a collaborative process. The therapist will talk with each person about current concerns, history, and what feels most comfortable. Together they try methods, adjust as needed, and pick tools that fit the client's goals and daily life.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video lets people work face to face from different locations. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat or text messaging can be useful for brief updates, coping reminders, or when writing feels more comfortable than talking. These options help make therapy fit into busy schedules and different life rhythms.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Family problems
- LGBT
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Delaware
- Languages
- English
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