About Rebecca
Rebecca Gibson is a Licensed Professional Counselor who centers sessions on each person's needs. She listens with care, asks clear questions, and offers space for silence. Her style is practical and down-to-earth, aimed at helping people manage stress, anxiety, ADHD, relationship strain, grief, and other life challenges.
She uses a variety of therapeutic methods rather than a single fixed approach. That allows her to tailor sessions to what feels most helpful in the moment.
Background and approach
Sessions often include attention to bodily experience, writing or storytelling, mindfulness practices, and focused conversation to clarify next steps. Rebecca has worked in counseling for many years and holds an LPC in Texas. Her counseling work began with early internships in Austin and expanded into somatic and experiential approaches.
Over a decade of more recent practice keeps her grounded in practical skills that people can use between sessions. In a meeting with her, expect calm presence and clear guidance. She will help you notice patterns, try new coping skills, and track small changes over time.
Her aim is to equip people to handle stress, manage addictive behavior, improve intimacy-related concerns, and rebuild after loss or trauma. Rebecca invites each person to move at their own pace and to co-create the focus of therapy. She emphasizes skill-building so clients leave with tools they can use.
If you decide to reach out, she offers steady attention and straightforward support.
Approaches that guide online sessions
Client-Centered Therapy focuses on the individual's experience and emphasizes listening, empathy, and the client's own goals. This approach helps people feel heard and supported while they name what they want to change.Mindfulness Therapy brings attention to present-moment experience through simple breathing and awareness practices. It can help with stress, anxiety, and managing strong emotions by teaching steadying skills that can be used anytime.
Existential Therapy invites people to examine values, meaning, and choices when life feels uncertain. It can be useful for coping with major life changes, career questions, or feelings of emptiness.
Finding the right approach is part of the work. The therapist will collaborate with clients to decide which methods fit their goals and preferences. That may mean trying a few techniques and adjusting based on what helps most.
Online sessions offer practical flexibility through video calls, phone sessions, live chat, or text-based messaging. Video lets people connect face-to-face for in-depth conversation, phone sessions can work when bandwidth is limited, live chat can be used for shorter check-ins, and text messaging supports ongoing, quick exchanges between sessions. These options make it easier to fit therapy into busy lives while still working toward meaningful change.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English
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