About Randall
Randall Kitchen is a Licensed Professional Counselor with 25 years of experience in Texas. He emphasizes a person-first approach and partners with people who want to take responsibility for feeling better. He focuses on strengths and practical steps rather than labels and long diagnostic lists.
He uses a blend of approaches to address stress, anxiety, addictions, depression, and relationship concerns. Sessions look at the whole person - emotions, behavior, and spiritual concerns when a client wishes to include that.
Background and approach
He often helps people with grief, trauma, intimacy issues, sleep and eating concerns, and ADHD-related struggles. Randall spent much of his career working with people affected by drug and alcohol addiction. He has experience offering individual work, group meetings, and sessions that involve others in a person’s life when appropriate.
That background informs how he handles relapse, motivation, and practical recovery strategies. His style is straightforward and goal-oriented. He builds on strengths and sets clear steps clients can try between sessions.
Motivational approaches and mindfulness practices are part of his toolkit when they fit someone’s needs. People who choose him often want a counselor who is direct, collaborative, and focused on real-life change. He provides guidance aimed at improving day-to-day functioning and helping people move toward the life they want.
Therapeutic approaches and how they work online
Client-Centered Therapy focuses on listening and responding to each person's experience without judgment. It helps people feel heard and understood, and supports exploration of values, motivation, and goals. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches practical skills to change unhelpful patterns; it is often used for anxiety, depression, and behavior changes. Emotionally-Focused Therapy (EFT) concentrates on emotions and how they shape relationships and personal patterns, helping people notice and shift interaction habits.Finding the right mix of approaches is collaborative. The therapist will talk with the client about their needs and goals, try methods that fit, and adjust the plan based on what helps. Clients and the therapist decide together which techniques to focus on and how to use them in daily life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video lets visual cues guide the work, phone calls can be easier when bandwidth is limited, live chat is useful for shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into work, caregiving, or recovery routines while keeping the focus on practical progress.
Questions people ask
What concerns does he commonly address?
What is his approach in sessions?
What is his professional background?
What credentials and region are listed?
Which languages are supported for sessions?
What session formats are available?
How are fees handled?
How do I begin working with him?
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Texas
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.