About Priscilla
Priscilla Barone is a Licensed Mental Health Counselor (LMHC) who helps people facing stress, anxiety, ADHD, depression, and relationship strain. She offers a direct, compassionate approach that aims to make therapy feel approachable and useful for everyday life. Priscilla draws on 16 years of clinical work in New York.
She has experience in outpatient community settings and residential programs. That background informs how she supports people dealing with trauma, grief, addictions, and challenges with intimacy or self-esteem.
Background and approach
In sessions she uses practical conversation and activities to help clients notice patterns and try new ways of coping. She often blends cognitive behavioral ideas with mindfulness and client-centered listening so people can test small changes between appointments. The focus is on what feels doable and meaningful for each person.
She also attends to deeper attachment issues and personal history when those patterns show up in current life. That can help people understand how old hurts affect today’s relationships and choices. Priscilla keeps the pace collaborative, working with each person’s goals and timing.
People who reach out can expect a warm, nonjudgmental space to talk through problems and plan next steps. Her aim is to help clients build tools for managing symptoms, improving relationships, and moving toward clearer goals.
Therapeutic approaches and online access
Priscilla frequently uses Client-Centered Therapy to create a respectful, accepting environment where people can speak openly and set their own goals. That approach is helpful for anyone who needs steady support while they sort out what matters most to them.She also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and try practical behavior changes. CBT techniques are often used for anxiety, depression, ADHD-related challenges, and coping with life transitions.
Finding the right mix of approaches is part of the work. She will talk with each person about their needs, goals, and preferences and together decide what to try first. The process is collaborative and adjusted over time based on what is helpful.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people use face-to-face conversation when that feels useful. Phone sessions can be easier when bandwidth is limited or a quick check-in fits a busy day. Live chat and messaging are good for short updates, homework, or when someone prefers writing to talking. These options make it easier to fit therapy into work, school, or caregiving schedules while staying connected with a licensed professional.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Codependency
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Eating disorders
- Fatherhood issues
- Grief
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- LGBT
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- New York
- Languages
- English
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