About Porschia
Porschia Fisher is a Licensed Professional Counselor who focuses on helping people facing stress, anxiety, addiction concerns, and relationship or parenting strains. She aims to make the first steps toward change feel less overwhelming. Her approach centers on listening and building a respectful, nonjudgmental space for honest conversation.
Porschia emphasizes clear, practical help. She works with clients to identify what’s most pressing and to set manageable goals. Sessions often include techniques to calm anxious thinking, improve communication, and build healthier daily routines.
Background and approach
She draws on approaches such as client-centered therapy, cognitive behavioral methods, and dialectical behavior ideas to tailor how she works. That means she pays attention to each person’s values and strengths while offering tools to change unhelpful thoughts and behaviors. Porschia’s background includes over a decade of professional experience as an LPC in Alabama.
She brings steady guidance to people navigating grief, trauma, life transitions, bipolar concerns, and challenges tied to self-esteem or intimacy. Practical matters are part of the work. She helps people develop coping strategies, manage anger and addiction patterns, and address money or career stress.
Many clients also explore attachment and abandonment issues that affect current relationships. Her style is direct but warm, aiming to empower people to make lasting adjustments. If someone wants a therapist who listens closely and offers clear options, Porschia provides grounded support and step-by-step planning.
How therapeutic approaches translate to online care
The client-centered approach focuses on accepting and understanding each person’s experience. In online sessions this means the therapist listens closely and follows a client's lead to decide what matters most and how to move forward.Cognitive Behavioral Therapy, or CBT, targets unhelpful thoughts and patterns by identifying triggers and testing new behaviors. It’s useful for anxiety, mood concerns, and ADHD-related challenges because it breaks problems into clear steps and homework that can be practiced between sessions.
Dialectical Behavior Therapy, or DBT, emphasizes skills for regulating emotions, handling distress, and improving relationships. Online work can include learning and rehearsing these skills in real time and applying them to everyday situations.
Finding the right approach is a collaborative process. The therapist will talk with clients about goals, try strategies, and adjust methods as needed so treatment fits the person’s needs and preferences.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility. Video is helpful for face-to-face conversation and visual cues, phone works well when bandwidth is limited, live chat or text sessions allow brief check-ins or ongoing support, and messaging can help with quick skill reminders and between-session communication.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Alabama
- Languages
- English
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