About Phillip

Rev. Phillip Deming is a Licensed Marriage and Family Therapist (LMFT) in California with 25 years of clinical experience. She focuses on helping people facing stress, anxiety, depression, grief, relationship and family concerns, addictions, and ADHD.

She aims to make therapy straightforward and approachable for people who feel overwhelmed or unsure where to start. Her practice emphasizes open, nonjudgmental conversation. She encourages clients to say what matters and to bring their real-life struggles into sessions.

Background and approach

When clients want to include their spiritual beliefs in therapy, she welcomes that as part of the process without imposing any views. Phillip uses practical, evidence-informed methods such as client-centered work, cognitive behavioral strategies, dialectical behavior tools, mindfulness, and narrative approaches. She tailors those techniques to everyday lives, helping people manage symptoms, rethink unhelpful patterns, and build better routines.

She has substantial experience guiding people through grief, chronic illness impacts, caregiver stress, and the strains of major life transitions. Her background includes long-term work with adults facing trauma and substance use issues, and supporting people navigating family-of-origin and blended-family problems. Sessions are offered in English and delivered online through video, phone, live chat, or text messaging.

People interested in starting are invited to complete a short matching questionnaire and schedule a first meeting to see if the approach fits their needs.

Approaches that translate well to online care

Client-centered therapy focuses on listening and building trust so people can speak openly about what matters most. It helps when someone needs a calm space to sort feelings and make decisions. Cognitive Behavioral Therapy, or CBT, works by identifying unhelpful thoughts and testing new behaviors; it’s useful for anxiety, depression, and managing ADHD-related routines. Dialectical Behavior Therapy, DBT, adds skills for emotional regulation, distress tolerance, and clearer communication, which can ease intense reactions and relationship strain.

Choosing the right approach is a collaborative process. The therapist will meet someone where they are, discuss goals, and try methods that match those goals. Over a few sessions the plan can be adjusted so the work fits the person's needs and preferences.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make scheduling easier. Video calls let people interact face to face and practice skills in real time. Phone sessions need less bandwidth and can be a simpler check-in. Live chat or text-based messaging can serve as brief check-ins, quick coaching, or when typing feels easier than talking. These options make it possible to keep momentum between sessions and fit therapy into busy lives.

Questions people ask

What concerns does this therapist address?
She helps people with stress, anxiety, depression, grief, relationship and family issues, addictions, ADHD, and related concerns such as caregiver stress and chronic illness impacts.
What style of therapy can I expect?
Therapy blends client-centered listening with practical methods like cognitive behavioral and dialectical behavior approaches, plus mindfulness and narrative work to reshape patterns and coping skills.
How much experience does she have?
She has 25 years of professional experience working with adults on a wide range of emotional and life issues.
What are her credentials and where is she located?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in California and practices from that state.
Which languages are supported?
Sessions are offered in English only.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
25 years
Licensed
California
Languages
English

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