About Patricia
Patricia Brown is a Licensed Clinical Social Worker (LCSW) practicing in Kentucky. She brings ten years of clinical experience and a calm, respectful presence to sessions. Patricia often works with people dealing with anxiety, depression, grief, trauma, ADHD, and relationship or parenting strain.
Her style is warm and interactive. She aims to create a space where clients feel heard and treated without judgment. Patricia avoids stigmatizing labels and focuses on each person's strengths.
Background and approach
In sessions she uses tools from cognitive behavioral therapy and client-centered practice to help people notice unhelpful patterns and try practical changes. She also draws on psychodynamic and narrative ideas to track themes from a person’s past that affect their present day life. Patricia tailors conversations and goals to what each person needs.
That might mean short-term work on coping skills or longer exploration of past wounds and relationship patterns. She helps people set realistic steps and checks in about what is working. Her background includes supporting people through trauma, abuse, addiction, bipolar mood concerns, and caregiving strain such as compassion fatigue.
She also helps with issues like body image, attachment concerns, and coping with big life changes. People who want a collaborative, down-to-earth approach often find her style helpful. She frames therapy as a partnership and offers steady guidance while honoring each person’s pace and priorities.
How therapeutic approaches fit into online care
Client-centered therapy focuses on listening and reflecting so the client leads the pace and topics. This approach helps when someone needs a supportive space to talk through feelings and decisions.Cognitive behavioral therapy (CBT) looks at links between thoughts, feelings, and behaviors and teaches practical skills for managing anxiety, depression, and stress. It often includes specific exercises and homework to try between sessions.
Eye Movement Desensitization and Reprocessing (EMDR) is used to process traumatic memories and reduce their emotional intensity. In practice it involves guided attention and discussion of how past events affect current reactions.
Finding the right approach is part of the work together. The therapist will review your goals, preferences, and current needs and then suggest ways to proceed. Decisions about technique and pace are made collaboratively so the plan fits your life.
Online sessions provide flexibility in how therapy happens. Video calls let you use visual cues and a conversational format. Phone sessions need less bandwidth and can be easier when a shorter check-in is preferred. Live chat and text-based messaging make it possible to share thoughts between calls or for people who prefer writing. These options help therapy fit around work, caregiving, and daily routines rather than requiring travel.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Family of origin issues
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- Jealousy
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Kentucky, Tennessee
- Languages
- English
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