About Orlando
Orlando Gonzalez is a Licensed Professional Counselor (LPC) practicing in Texas with 14 years of experience. He focuses on everyday struggles like stress, anxiety, depression, and relationship strain. He also helps people facing parenting challenges, grief, anger, and questions around intimacy and life purpose.
He uses practical, talk-based methods that center the person in the room. Sessions are conversational and goal-oriented. He works step by step to identify what is most important to the client and to build small, workable changes.
Background and approach
Orlando draws on cognitive behavioral ideas to challenge unhelpful thinking and on solution-focused methods to set clear steps forward. Emotionally-focused techniques are used to help people understand and name feelings that get in the way of connection. Motivational interviewing helps when someone feels stuck or unsure about making changes.
He has substantial experience supporting parents who are managing child behavior concerns and working through separation, communication problems, and co-parenting strains. He has also supported people living with mood disorders and ADHD-related challenges, helping them find routines and strategies that fit daily life. Sessions are offered in English and Spanish.
Orlando aims for a supportive, respectful tone and lets each person decide how far to go at their own pace. He helps people set clear goals and track progress over time.
Approaches that translate well to online care
Client-centered therapy focuses on listening and understanding each person's perspective, helping people feel heard and guiding them to identify their own solutions. Cognitive behavioral therapy (CBT) breaks problems into thoughts, feelings, and behaviors and uses practical exercises to change patterns that cause distress. Emotionally-focused therapy (EFT) helps people notice and name emotions that affect relationships and connection.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and day-to-day challenges and together they will try methods that fit the person's needs. Adjustments are made along the way so the work stays useful and realistic.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match different situations. Video is useful for fuller conversations and visual cues. Phone calls can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging work well for shorter check-ins, quick coping ideas, or ongoing support between longer sessions. These options make it easier to fit therapy into school, work, or parenting routines.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Grief
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Parenting issues
- Self esteem
- Self-love
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Texas
- Languages
- English, Spanish
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