About Olimpia
Olimpia Calaway is a Licensed Professional Counselor (LPC) based in Texas who helps people manage ADHD, anxiety, depression, and other everyday struggles. She writes short, practical plans and talks through what is getting in the way of daily functioning. Her style is direct and caring, with a focus on respectful, down-to-earth support.
With five years of clinical experience, Olimpia has worked with people facing relationship strain, parenting stress, grief, trauma, and addiction concerns.
Background and approach
She also supports those wrestling with sleep or eating difficulties, career changes, self-esteem issues, and mood conditions such as bipolar disorder. Her background includes helping clients affected by emotional abuse and chronic caregiver stress. Her approach mixes several evidence-informed methods to match each person's needs.
She uses techniques from cognitive behavior work and mindfulness to shift unhelpful thinking and improve day-to-day coping. Acceptance and Commitment Therapy ideas help people clarify values and take small steps toward meaningful change. Olimpia describes her sessions as interactive and tailored.
She will work with clients to set short-term goals and practical exercises between meetings. Progress is tracked in simple ways so adjustments can be made when needed. Sessions are offered in English and Spanish and delivered online by video call, phone, live chat, or text messaging.
Getting started is handled through a short matching questionnaire and scheduling that fits the client's life.
Approaches for online care and practical change
Acceptance and Commitment Therapy focuses on helping people clarify what matters to them and then take small, values-guided steps even when uncomfortable feelings are present. This can be useful for someone struggling with procrastination, attention, or life transitions. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and actions and teaches concrete skills to change unhelpful thinking and behavior, which often helps with anxiety, depression, and sleep or eating concerns.Finding the right approach is part of the work together. Olimpia will discuss different methods and tailor care based on the client's needs, goals, and preferences. That collaborative process helps pick techniques that fit daily routines and practical limits, rather than applying a single method without adjustment.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit varied schedules. Video works well for face-to-face conversation and exercises, phone can be a simple option when bandwidth is low, live chat or text messaging can serve for brief check-ins or when writing feels easier. These options make it simpler to fit therapy into work, school, or caregiving days and to keep momentum between appointments.
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English, Spanish
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