About Nycole
Nycole Jordan is a Licensed Professional Counselor (LPC) based in Alabama who helps people manage stress, anxiety, trauma, and a wide range of life challenges. She offers straightforward support for mood concerns such as depression and bipolar symptoms, and for practical struggles like sleep, eating, career strain, and ADHD-related difficulties.
Nycole encourages people to use their strengths as they work toward clearer goals and steadier days. Nycole works in a direct, respectful style.
Background and approach
She treats each person as the expert on their own life and partners with them to identify workable steps. Sessions focus on real problems and simple tools you can try between meetings. Communication is warm and nonjudgmental while remaining action-oriented.
Her approach draws from a few established methods to match different needs. Cognitive Behavioral Therapy helps spot and shift unhelpful thinking. Acceptance and Commitment Therapy offers ways to choose actions that fit personal values.
Attachment-focused ideas guide work on relationship patterns and emotional safety. Nycole has three years of experience as a licensed counselor in Alabama. She meets people where they are and helps them make small, steady changes.
Therapy can include skills practice, values-based planning, and processing past hurts when those are important to the work. Sessions are offered by video calls, phone, live chat, or text-based messaging. People who are comfortable with technology often find it easier to fit therapy into busy schedules.
Getting started involves a brief matching questionnaire and scheduling a first session.
How her approaches translate to online care
Nycole draws from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to guide online work. Cognitive Behavioral Therapy focuses on noticing unhelpful thoughts and testing small behavior changes that can reduce distress or improve sleep and daily routine. Acceptance and Commitment Therapy helps people clarify what matters to them and take actions that align with those values, even when hard feelings are present.She views finding the right approach as a team effort. Together the therapist and client look at goals, preferences, and what has helped or not helped before. That collaborative process decides whether to emphasize skill-building, values work, or attachment-focused conversations over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and shared visual cues. Phone sessions can fit during a work break or when bandwidth is limited. Live chat and text are useful for shorter check-ins, quick coaching, or practicing a skill between sessions. These options make it easier to fit therapy into busy days and to continue work consistently.
Questions people ask
What kinds of concerns does she help with?
What is her general therapy style like?
How much clinical experience does she have?
What are her credentials and where is she located?
Which languages are supported for sessions?
Are international clients served?
What session formats are available?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 3 years
- Licensed
- Alabama
- Languages
- English
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