About Nicole
Nicole Gill is a Licensed Professional Counselor (LPC) in Colorado with 16 years of clinical experience. She focuses on helping people manage stress, anxiety, depression, and life transitions. Nicole is straightforward and warm, aiming to make therapy feel manageable and useful from the first session.
Her work often centers on relationships, intimacy-related concerns, and communication problems. She also helps people coping with grief, career uncertainty, body image, and the challenges that come with aging or caregiving roles.
Background and approach
ADHD is one of the areas she lists among her specialties and she brings that into practical conversations about daily routines and focus strategies. Nicole draws on client-centered principles to keep sessions grounded in each person's values and goals.
She pairs that with cognitive behavioral techniques to identify patterns of thinking that get in the way, and with dialectical behavior therapy skills for emotion regulation and distress tolerance. Many clients come with complicated personal histories such as family of origin issues, abandonment concerns, or past trauma and abuse.
Nicole works at a steady pace to establish safety and clarity before introducing tools for change. She also integrates existential ideas when people want to explore meaning, purpose, and identity. Nicole offers help in English and accepts international clients.
Her practice includes coaching-style conversations when people want practical next steps alongside therapy. The tone is collaborative - she helps people set goals, try small changes, and track what works.
Therapeutic approaches and online care
Nicole blends client-centered therapy with cognitive behavioral techniques to help people clarify what matters to them and change unhelpful thinking and behavior. Client-centered work focuses on the person's priorities and values, while CBT targets specific thoughts and routines that maintain stress or low mood.She also uses dialectical behavior therapy (DBT) skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT-style tools can be useful for managing strong emotions, improving communication, and reducing reactive patterns in relationships.
Choosing the right approach is part of the work. Nicole collaborates with each person to pick methods that match their goals and preferences, and she adjusts the plan as progress unfolds. That collaborative stance means trying concrete skills, reviewing what helps, and shifting focus if needed.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video is helpful for a fuller conversation and visual cues, phone sessions work well when bandwidth is limited, live chat allows short check-ins, and messaging supports ongoing reflection between appointments. These options let people fit therapy into busy schedules and try different formats to see what feels most useful.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Colorado, Utah, Arizona
- Languages
- English
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