About Nate
Nate Porter is a licensed counselor who aims to help people manage stress, anxiety, anger, relationship struggles, and depression. He brings nine years of professional experience and a practical, down-to-earth style. Nate speaks English and practices from Kansas as a KS LCPC and Utah LCMHC.
He frames clients as the experts in their own lives and focuses on strengthening what already works for them. In sessions Nate listens for the everyday patterns that cause trouble.
Background and approach
He helps people spot unhelpful habits, try new ways of coping, and build small, workable routines. Conversations are straightforward and goal-oriented so people leave with things to try between meetings. Nate’s background includes assisting people with ADHD concerns, addictions, grief, and trauma.
He also supports those dealing with self-esteem, career changes, parenting stress, and identity questions within LGBT topics. He pays attention to how attachment, abandonment, and communication problems show up in daily life. Therapy can include short-term problem solving or longer work on deeper issues like codependency, forgiveness, and guilt.
Nate adapts to the pace each person needs and uses approaches that are evidence-based and practical. The focus is on skill-building and clearer thinking rather than jargon. Sessions are offered through video calls, phone, live chat, or text messaging.
Nate encourages people to take the first step when they’re ready and to bring what matters most to them into the work.
Practical approaches and online care
Many clinicians use evidence-based techniques that teach skills and change behavior. One common approach focuses on identifying thought and behavior patterns that keep problems stuck, then practicing small experiments to shift those patterns. This helps with anxiety, low mood, ADHD-related routines, and everyday stress. Another frequently used method builds emotional awareness and healthy communication skills so people can handle conflict and connection more clearly; that work often helps with relationship strain, anger, and attachment concerns.Finding the right approach is a shared process. The therapist works collaboratively to match methods to the client's needs, goals, and preferences, and may adjust plans as progress is made. Clients are invited to give feedback so sessions stay useful and relevant.
Online therapy offers practical benefits for many people. Video calls let conversations feel closer to an in-person visit, while phone sessions can be simpler when bandwidth is limited. Live chat and text-based messaging make it easy to check in between sessions or fit brief check-ins into a busy day. These options give flexibility to work on stress, ADHD patterns, relationships, grief, or other concerns without extra travel or scheduling strain.
Questions people ask
What kinds of issues does Nate address?
What is his therapeutic style like?
How much clinical experience does he have?
What credentials and location are listed?
Are sessions offered in other languages or internationally?
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How are fees handled?
What are the steps to begin working together?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- LGBT
- Men's issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
- Experience
- 9 years
- Licensed
- Utah, Kansas
- Languages
- English
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