ADHD Therapist Directory

About Naomia

Naomia Bell is a Licensed Clinical Mental Health Counselor (LCMHC) with two decades of experience in behavioral health. She focuses on helping people manage stress, anxiety, depression, grief, and challenges related to ADHD. Her approach is steady and practical, aimed at helping people feel understood and find workable steps forward.

Naomia draws on multiple therapy styles to match what each person needs. She uses acceptance and commitment ideas to help clients clarify values and take small action steps.

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Background and approach

Cognitive behavior strategies are used to spot unhelpful thinking and build different habits. She also brings attachment-based work to conversations about relationships and connection. Her background includes long experience in both inpatient and outpatient settings and roles in schools and guidance counseling.

That variety shaped an ability to work with many different concerns, including trauma, addiction, chronic medical issues, and mood disorders. She has spent many years supporting people through big life changes and ongoing stressors. Sessions tend to be straightforward and collaborative.

Naomia listens first, then helps set clear goals and practical tools people can try between meetings. She emphasizes skills people can use day to day, like emotion regulation, communication strategies, and problem-solving. Naomia practices from Utah and offers services in English.

She also works with international clients and provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, values-based steps even when emotions are strong. It’s useful for anxiety, stress, and dealing with life changes. Cognitive Behavioral Therapy (CBT) focuses on recognizing patterns of thought and behavior that keep problems going and replacing them with more effective habits; it often helps with depression, anxiety, and ADHD-related challenges. Attachment-Based Therapy explores how past relationship patterns affect current connection and communication, which can help with intimacy, relationship tensions, and feeling emotionally stuck.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and try methods that match what a person wants to achieve. That collaboration makes it easier to adjust strategies over time and keep therapy practical and goal-oriented.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit varying schedules and needs. Video calls allow face-to-face conversation for deeper interaction, phone sessions can work when bandwidth is limited, live chat is useful for short check-ins, and text messaging supports ongoing brief coaching and reminders between meetings. These options make it easier to keep therapy consistent around work, caregiving, or travel plans.
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Questions people ask

What concerns does this counselor address?
Naomia helps people with stress, anxiety, depression, grief, trauma, addictions, bipolar symptoms, and ADHD among other concerns.
What style of therapy can I expect?
She blends acceptance and commitment, cognitive behavioral, attachment-based, client-centered, and dialectical behavior therapy approaches to fit each person's needs.
How much clinical background does she have?
Naomia has 20 years of experience in behavioral health, including work in inpatient and outpatient settings and roles in schools and guidance counseling.
Where is the therapist licensed and based?
She holds an LCMHC credential in Utah and practices from that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts clients from other countries.
What session formats are available?
Consultations can take place via video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What do I do to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

What this therapist works with

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Therapeutic approaches

Experience
20 years
Licensed
Utah
Languages
English

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