About Naomi
Naomi Roibal is a licensed clinical social worker practicing in New Mexico. She brings nine years of experience and centers sessions on the client's strengths. Naomi focuses on practical steps to address stress, anxiety, depression, relationship struggles, and ADHD concerns in day-to-day life.
Her approach begins by listening without judgment and treating each person as the expert on their own life. She helps people name the problems that feel most urgent and then picks simple, doable strategies to try between sessions.
Background and approach
Naomi aims to make sessions feel calm and straightforward so parents and adults can fit therapy into busy schedules. Naomi uses attachment-based ideas to look at how early relationships shape current patterns. She also draws on cognitive behavioral techniques to spot unhelpful thoughts and build new habits.
Mindfulness practices are introduced when they help reduce stress and improve focus. Many clients come for help with family and parenting pressures, communication problems, and work-related stress. She also supports people coping with trauma, low self-esteem, body image worries, and changes like separation or career shifts.
Naomi works to make goals concrete and measurable so progress is visible. Sessions can include coaching-style guidance, skill-building exercises, and reflective conversation. Naomi encourages small experiments outside of therapy to test new ways of managing emotions and relationships.
She offers a warm, nonjudgmental space to try different strategies and find what fits.
Therapeutic approaches and how they work online
Naomi uses attachment-based methods to look at how early relationships shape current patterns. This work helps people understand patterns in close relationships and improve communication and trust. She also uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and building practical skills to change behavior and mood.Finding the right approach is part of the work together. Naomi collaborates with each person to decide which methods fit their goals and preferences. She often blends techniques so sessions match what someone needs in the moment and adjusts plans as progress is made.
Online therapy offers several practical benefits. Video calls let people see facial cues and use visual materials during sessions. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for quick reflections, homework feedback, and ongoing coaching between longer sessions. These formats make it easier to fit therapy into busy family or work routines, and they support different communication styles for people who prefer writing or speaking.
Questions people ask
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What this therapist works with
Most often
- Family conflicts
- Parenting issues
- Self esteem
Also listed
- ADHD
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Pregnancy and childbirth
- Relationship issues
- Self-love
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- New Mexico
- Languages
- English
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