About Naomi
Naomi Blake is a Licensed Mental Health Counselor (LMHC) in Florida who helps people navigate stress, anxiety, addiction concerns, grief, depression, and ADHD. She frames therapy as a collaborative process and focuses on practical steps people can use day to day. Naomi speaks plainly and aims to make small changes that add up over time.
She has 17 years of experience in counseling and has worked across inpatient, residential, intensive outpatient, and outpatient settings.
Background and approach
Naomi holds a Bachelor of Arts in Psychology and a Master of Science in Counseling, and she is currently a doctoral candidate. This background means she has experience with mood disorders, substance use, and co-occurring conditions. Her usual approach emphasizes how thoughts shape feelings and actions, drawing heavily from cognitive behavioral ideas.
She also uses attachment-based perspectives and mindfulness techniques to help people understand relationships and manage stress. Motivational interviewing tools are offered when someone needs help building readiness for change. In sessions Naomi listens without judgment and centers each person’s goals.
She breaks concerns into manageable steps and practices skills in real-world situations. Parents reading this can expect direct guidance on behavior strategies, communication, and coping with role-related stress. Naomi offers several online session formats to fit different needs and schedules.
She works in English and provides care to people located in Florida. Her style is steady, practical, and focused on helping people regain routine and balance.
Therapeutic approaches and online care
Naomi often uses cognitive behavioral therapy to help people notice unhelpful thoughts and change the behaviors that follow. CBT is practical and skill-focused, useful for anxiety, depression, ADHD-related routines, and mood management.She also draws on attachment-based work to look at how early connections affect current relationships. This helps when communication, trust, or intimacy issues get in the way of daily functioning. Mindfulness techniques are added to teach simple attention and breathing practices for stress and emotional regulation.
Finding the right approach is part of the process. Naomi works with each person to decide which methods fit their goals, preferences, and life situation. She blends tools so sessions feel collaborative and tailored rather than one-size-fits-all.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation when visual cues matter. Phone meetings can work when bandwidth is limited or a shorter check-in is needed. Chat and messaging are useful for quick updates, on-the-go coping reminders, or if typed communication feels easier. These formats aim to make consistent care fit everyday life and changing schedules.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Mood disorders
- Multicultural concerns
- Parenting issues
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 17 years
- Licensed
- Florida
- Languages
- English
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